Health warrior chia bar, Mango

USDA name: Chia bar, Mango

Brandedby PepsiCo, Inc. (Health Warrior)

100 calories in 1 bar (25 g). Per 100 g, protein: 12 g, carbohydrates: 56 g, fat: 20 g.

Serving
1
= 25 g
100KCAL

Health warrior chia bar, Mango, 1 bar (25 g)

100 calories

Protein
3 g
Carbs
14 g
Fat
5 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium8% 32 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium2% 45 mg

    Ingredients

    White chia seeds, Brown rice syrup, Organic cashew butter, Rolled oats, Dried mango, Organic agave syrup, Almonds, Organic brown rice crisps (organic brown rice, Organic brown rice syrup, Sea salt), Arabic gum, Unsweetened coconut, Natural flavors, Sea salt, Mixed tocopherols (natural vitamin e).

    Brand
    Health warrior
    Made by
    PepsiCo, Inc. (Health Warrior)
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    852684003361
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 32 of 7,921 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 10 of 7,797 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 44 of 7,986 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 86 of 7,734 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 309 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 60 of 7,962 other records.

      leastmost

    Questions

    How many calories are in health warrior chia bar, mango?
    1 bar (25 g): 100 calories; protein: 3 g, carbohydrates: 14 g, fat: 5 g.
    How much protein is in health warrior chia bar, mango?
    12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in health warrior chia bar, mango?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein12 g
    Total lipid (fat)20 g
    Carbohydrate, by difference56 g
    Fiber, total dietary16 g
    Total Sugars20 g
    Calcium, Ca160 mg
    Iron, Fe4.3 mg
    Magnesium, Mg128 mg
    Sodium, Na180 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,200 iu
    Fatty acids, total saturated4 g
    Fatty acids, total monounsaturated6 g
    Fatty acids, total polyunsaturated8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895731, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.