Greens+ bars, Chia chocolate

USDA name: Bars, Chia chocolate

Brandedby Greens Plus, Llc

240 calories in 1 bar (59 g). Per 100 g, protein: 11.9 g, carbohydrates: 55.9 g, fat: 20.3 g.

Serving
1
= 59 g
240KCAL

Greens+ bars, Chia chocolate, 1 bar (59 g)

240 calories

Protein
7 g
Carbs
33 g
Fat
12 g
Fiber
10 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (59 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 33 g12%
Dietary Fiber 10 g36%
Total Sugars 16 g
Protein 7 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)49% 0.59 mg
  • Riboflavin (B2)46% 0.59 mg
  • Vitamin B1238% 0.9 µg
  • Vitamin B635% 0.6 mg
  • Niacin (B3)10% 1.6 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate6% 24.2 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Potassium7% 350 mg
  • Sodium1% 30.1 mg

Ingredients

Organic dates, Organic dark chocolate (organic cocoa liquor, Organic cane sugar, Organic cocoa butter), Organic chia seeds, Organic almonds, Organic tapioca syrup, Organic quinoa, Chicory root fiber, *greens+ superfoods advanced multi superfood proprietary blend, Pea protein, Mixed tocopherols (natural vitamin e), Organic purified stevia extract.

Brand
Greens+
Made by
Greens Plus, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
769745001238
Category
Snack, Energy & Granola Bars
Label updated
2018-09-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 5 of 7,797 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 9 of 7,734 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 2 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 2 of 5,526 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 2 of 7,921 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 9 of 3,836 other records.

    leastmost

Questions

How many calories are in greens+ bars, chia chocolate?
1 bar (59 g): 240 calories; protein: 7 g, carbohydrates: 33 g, fat: 12 g.
How much protein is in greens+ bars, chia chocolate?
11.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in greens+ bars, chia chocolate?
39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy407 kcal
Protein11.9 g
Total lipid (fat)20.3 g
Carbohydrate, by difference55.9 g
Fiber, total dietary16.9 g
Total Sugars27.1 g
Calcium, Ca339 mg
Iron, Fe6.1 mg
Potassium, K593 mg
Sodium, Na51 mg
Vitamin C, total ascorbic acid4.1 mg
Thiamin1 mg
Riboflavin1 mg
Niacin2.7 mg
Pantothenic acid0.85 mg
Vitamin B-61 mg
Folate, total41 µg
Vitamin B-121.5 µg
Vitamin A, IU3,390 iu
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated5.1 g
Fatty acids, total polyunsaturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488010, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.