How many calories are in health valley organic cream of mushroom soup?

1 cup (240 g): 91 calories; protein: 4 g, carbohydrates: 14 g, fat: 2 g.

How much protein is in health valley organic cream of mushroom soup?

1.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in health valley organic cream of mushroom soup?

4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Health valley organic cream of mushroom soup

USDA name: Cream of mushroom soup

Brandedby The Hain Celestial Group, Inc.

91 calories in 1 cup (240 g). Per 100 g, protein: 1.7 g, carbohydrates: 5.8 g, fat: 0.83 g.

Serving

= 240 g

Health valley organic cream of mushroom soup, 1 cup (240 g)

91 calories

Protein: 4 g
Carbs: 14 g
Fat: 2 g
Fiber: 2.9 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (240 g)

Amount per serving
Calories91

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 9.6 mg3%

Sodium 480 mg21%

Total Carbohydrate 14 g5%

Dietary Fiber 2.9 g10%

Total Sugars 3 g

Protein 4 g

Calcium 101 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Calcium8% 101 mg

Little or none: Iron.

Ingredients

Filtered water, Organic portobello mushrooms, Organic rice flour, Organic nonfat dry milk, Organic cream (from milk), Organic mushroom concentrate (organic mushrooms, Organic soy sauce [organic soybeans, Organic maltodextrin], Organic mushroom powder, Organic butter [organic cream, Lactic acid], Organic molasses, Yeast extract, Organic potato flour, Organic flavor, Organic canola oil), Organic acacia gum, Organic rice starch, Natural flavors, Salt, Organic onion powder, Organic spices.

Brand: Health valley organic
Made by: The Hain Celestial Group, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 035742229112
Category: Canned Soup
Label updated: 2019-09-06

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 9 of 2,139 other records.
leastmost
Fiber
Higher than 80%
Same value as 218 of 2,153 other records.
leastmost
Sugars
Higher than 77%
Same value as 38 of 2,233 other records.
leastmost
Sodium
Lower than 74%
Same value as 25 of 2,267 other records.
leastmost
Total fat
Higher than 66%
Same value as 24 of 2,260 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 76 of 984 other records.
leastmost

Questions

How many calories are in health valley organic cream of mushroom soup?: 1 cup (240 g): 91 calories; protein: 4 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in health valley organic cream of mushroom soup?: 1.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in health valley organic cream of mushroom soup?: 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	38 kcal
Protein	1.7 g
Total lipid (fat)	0.83 g
Carbohydrate, by difference	5.8 g
Fiber, total dietary	1.2 g
Total Sugars	1.3 g
Calcium, Ca	42 mg
Iron, Fe	0 mg
Sodium, Na	200 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.42 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026209, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.