Health matters america inc. dark chocolate hazelnuts, Dark chocolate

USDA name: Dark chocolate hazelnuts, Dark chocolate

Brandedby Health matters america inc.

190 calories in 10 pieces (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 23.3 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 99%, and less potassium than 94%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Health matters america inc. dark chocolate hazelnuts, Dark chocolate, 10 pieces (30 g)

190 calories

  • Protein4 g8% of calories
  • Carbs7 g15% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat15 g71% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size10 pieces (30 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0.099 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 4 g
Calcium 31.5 mg2%
Iron 2.8 mg16%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 627733007016 · We may earn a commission

Ingredients

Organic dark chocolate (raw cane sugar, Cocoa mass, Cocoa butter, Cocoa powder), Organic hazelnuts, Organic cacao powder

Made by
Health matters america inc.
Label serving
10 pieces
Barcode (GTIN/UPC)
627733007016
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 4 of 20,870 other records.

    leastmost
  • Potassium

    Lower than 94%

    Same value as 671 of 11,002 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 351 of 21,200 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 55 of 20,613 other records.

    leastmost

Questions

How many calories are in health matters america inc. dark chocolate hazelnuts, dark chocolate?
10 pieces (30 g): 190 calories; protein: 4 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in health matters america inc. dark chocolate hazelnuts, dark chocolate?
13.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in health matters america inc. dark chocolate hazelnuts, dark chocolate?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein13.3 g
Total lipid (fat)50 g
Carbohydrate, by difference23.3 g
Fiber, total dietary10 g
Total Sugars16.7 g
Calcium, Ca105 mg
Iron, Fe9.3 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0.33 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1063107, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.