The gfb dark chocolate + hazelnut bites, Dark chocolate + hazelnut

USDA name: Dark chocolate + hazelnut bites, Dark chocolate + hazelnut

Brandedby GF & Company, Llc

120 calories in 0.8 oz (24 g). Per 100 g, protein: 20.8 g, carbohydrates: 37.5 g, fat: 29.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 98%, and more protein than 81%.

Compare with another food →

Serving
1
= 24 g
120KCAL
Where the calories come from

The gfb dark chocolate + hazelnut bites, Dark chocolate + hazelnut, 0.8 oz (24 g)

120 calories

  • Protein5 g17% of calories
  • Carbs9 g30% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat7 g53% of calories

Nutrition Facts

Serving size0.8 oz (24 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 19.9 mg2%
Iron 2 mg11%
Potassium 93.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 853056004528 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium2% 93.1 mg
  • Calcium2% 19.9 mg
  • Sodium1% 30 mg

Ingredients

Hazelnuts, Organic cassava syrup, Pea protein, Almonds, Organic dark chocolate (organic chocolate liquor, Organic cane sugar, Organic cocoa butter), Sunflower seeds, Dates, Natural vanilla flavor, Cocoa powder, Chia seeds, Pumpkin seed protein, Sea salt.

Brand
The gfb
Made by
GF & Company, Llc
Label serving
0.8 oz
Barcode (GTIN/UPC)
853056004528
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 5 of 20,870 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 4 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 35 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 8 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 157 of 21,153 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 2 of 11,002 other records.

    leastmost

Questions

How many calories are in the gfb dark chocolate + hazelnut bites, dark chocolate + hazelnut?
0.8 oz (24 g): 120 calories; protein: 5 g, carbohydrates: 9 g, fat: 7 g.
How much protein is in the gfb dark chocolate + hazelnut bites, dark chocolate + hazelnut?
20.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in the gfb dark chocolate + hazelnut bites, dark chocolate + hazelnut?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein20.8 g
Total lipid (fat)29.2 g
Carbohydrate, by difference37.5 g
Fiber, total dietary4.2 g
Total Sugars20.8 g
Sugars, added16.7 g
Calcium, Ca83 mg
Iron, Fe8.3 mg
Potassium, K388 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2283062, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.