Hayden valley foods, Chia sticks

Brandedby Tropical Foods Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 30 g.

Among the other records in Other Snacks, per 100 g: more fiber than 93%, and more calcium than 85%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Hayden valley foods, Chia sticks, 1/4 cup (30 g)

160 calories

  • Protein3 g7% of calories
  • Carbs17 g42% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 792186080159 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), Water, Chia seeds, Canola oil, Bulgar, Wheat, Salt, Beet powder, Turmeric.

Brand
Hayden valley foods
Made by
Tropical Foods Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
792186080159
Category
Other Snacks
Label updated
2018-01-09

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 68 of 7,557 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 99 of 7,449 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 32 of 7,957 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 149 of 7,974 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 46 of 7,928 other records.

    leastmost

Questions

How many calories are in hayden valley foods, chia sticks?
1/4 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in hayden valley foods, chia sticks?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hayden valley foods, chia sticks?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference56.7 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na567 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044638, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.