How many calories are in harry's fresh foods tapioca pudding?

0.5 cup (120 g): 140 calories; protein: 4 g, carbohydrates: 23 g, fat: 3.5 g.

How much protein is in harry's fresh foods tapioca pudding?

3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in harry's fresh foods tapioca pudding?

19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harry's fresh foods tapioca pudding

USDA name: Tapioca pudding

Brandedby The Harris Soup Company

140 calories in 0.5 cup (120 g). Per 100 g, protein: 3.3 g, carbohydrates: 19.2 g, fat: 2.9 g.

Serving

= 120 g

Harry's fresh foods tapioca pudding, 0.5 cup (120 g)

140 calories

Protein: 4 g
Carbs: 23 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 18 g

Nutrition Facts

Serving size0.5 cup (120 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 34.8 mg12%

Sodium 125 mg5%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 18 g

Protein 4 g

Calcium 99.6 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium8% 99.6 mg
Sodium5% 125 mg

Little or none: Iron.

Ingredients

Milk, Sugar, Whole eggs, Tapioca (precooked tapioca, Soy lecithin), Modified tapioca starch, Vanilla extract, Salt.

Brand: Harry's fresh foods
Made by: The Harris Soup Company
Label serving: 0.5 cup
Barcode (GTIN/UPC): 018053193839
Category: Puddings & Custards
Label updated: 2020-04-15

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 2 of 585 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 1 of 1,127 other records.
leastmost
Protein
Higher than 81%
Same value as 9 of 1,133 other records.
leastmost
Sodium
Lower than 80%
Same value as 3 of 1,133 other records.
leastmost
Calcium
Higher than 70%
Same value as 3 of 1,091 other records.
leastmost
Calories
Lower than 68%
Same value as 3 of 1,139 other records.
leastmost

Questions

How many calories are in harry's fresh foods tapioca pudding?: 0.5 cup (120 g): 140 calories; protein: 4 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in harry's fresh foods tapioca pudding?: 3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in harry's fresh foods tapioca pudding?: 19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	117 kcal
Protein	3.3 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	19.2 g
Fiber, total dietary	0 g
Total Sugars	15 g
Calcium, Ca	83 mg
Iron, Fe	0 mg
Sodium, Na	104 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	167 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064407, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.