Monarch tapioca pudding

USDA name: Tapioca pudding

Brandedby US Foods, Inc.

140 calories in 0.5 cup (128 g). Per 100 g, protein: 1.6 g, carbohydrates: 18 g, fat: 3.5 g.

Serving
1
= 128 g
140KCAL

Monarch tapioca pudding, 0.5 cup (128 g)

140 calories

Protein
2 g
Carbs
23 g
Fat
4.5 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 1.5 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 2 g
Calcium 60.2 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Calcium5% 60.2 mg

    Little or none: Iron.

    Ingredients

    Skim milk, Water, Sugar, Partially hydrogenated soybean oil, Modified food starch, Tapioca, Contains 2 percent or less of the following: salt, Artificial flavor, Sodium stearoyl lactylate, Sodium phosphate, Soy lecithin, Color added (including yellow 5).

    Brand
    Monarch
    Made by
    US Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    758108710207
    Category
    Puddings & Custards
    Label updated
    2018-02-03

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 88%

      Same value as 1 of 1,127 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 10 of 1,124 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 3 of 1,121 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 89 of 1,139 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 9 of 1,133 other records.

      leastmost

    • Calcium

      Higher than 55%

      Same value as 10 of 1,091 other records.

      leastmost

    Questions

    How many calories are in monarch tapioca pudding?
    0.5 cup (128 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4.5 g.
    How much protein is in monarch tapioca pudding?
    1.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in monarch tapioca pudding?
    18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy109 kcal
    Protein1.6 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference18 g
    Fiber, total dietary0 g
    Total Sugars12.5 g
    Calcium, Ca47 mg
    Iron, Fe0 mg
    Sodium, Na141 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.78 g
    Fatty acids, total trans1.2 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1794156, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.