Kozy shack tapioca pudding, Tapioca

USDA name: Tapioca pudding, Tapioca

Brandedby Land O'Lakes, Inc.

90 calories in 1 snack cup (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 12.4 g, fat: 1.3 g.

Serving
1
= 113 g
90KCAL

Kozy shack tapioca pudding, Tapioca, 1 snack cup (113 g)

90 calories

Protein
3 g
Carbs
14 g
Fat
1.5 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size1 snack cup (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.99 g5%
Trans Fat 0.1 g
Cholesterol 4.5 mg2%
Sodium 134 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Protein 3 g
Calcium 99.4 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.4 mg
    • Sodium6% 134 mg

    Little or none: Iron.

    Ingredients

    Partially skimmed milk, Tapioca, Liquid egg-white, Chicory root extract (inulin), Modified tapioca starch, Natural flavours, Salt, Sucralose (20 mg per 113 g serving), Annatto (colour).

    Brand
    Kozy shack
    Made by
    Land O'Lakes, Inc.
    Label serving
    1 snack cup
    Barcode (GTIN/UPC)
    073491081315
    Category
    Puddings & Custards
    Label updated
    2019-11-06

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 1,127 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 2 of 1,139 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 0 of 1,124 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 7 of 1,074 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 13 of 1,133 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 2 of 1,133 other records.

      leastmost

    Questions

    How many calories are in kozy shack tapioca pudding, tapioca?
    1 snack cup (113 g): 90 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.5 g.
    How much protein is in kozy shack tapioca pudding, tapioca?
    2.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kozy shack tapioca pudding, tapioca?
    9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy80 kcal
    Protein2.6 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference12.4 g
    Fiber, total dietary2.7 g
    Total Sugars4.4 g
    Calcium, Ca88 mg
    Iron, Fe0 mg
    Sodium, Na119 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0.09 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117178, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.