Harry london bark bites, Peppermint

USDA name: Bark bites, Peppermint

Brandedby Harry London's Candies Inc

240 calories in 4 pieces (44 g). Per 100 g, protein: 2.3 g, carbohydrates: 65.9 g, fat: 29.6 g.

Among the other records in Chocolate, per 100 g: less protein than 96%, and more sugars than 95%.

Compare with another food →

Serving
1
= 44 g
240KCAL
Where the calories come from

Harry london bark bites, Peppermint, 4 pieces (44 g)

240 calories

  • Protein1.0 g2% of calories
  • Carbs29 g49% of calories

    incl. 1 g fiber · 28 g sugars

  • Fat13 g49% of calories

Nutrition Facts

Serving size4 pieces (44 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 13 g17%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 28 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021795066033 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium1% 19.8 mg

Ingredients

White confection (sugar, Fractionated palm kernel oil, Nonfat milk, Whole milk, Partially hydrogenated palm oil, Glycerol-lacto esters of fatty acids {an emulsifier}, Soy lecithin {an emulsifier}, Vanilla, Salt), Dark confection (sugar, Palm kernel oil, Cocoa processed with alkali, Lactose (from milk), Soy lecithin, Sorbitan tristearate, Natural vanilla extract), Peppermint candy (sugar, Corn syrup, Pure peppermint oil, Fd&c red no.40), Peppermint oil.

Brand
Harry london
Made by
Harry London's Candies Inc
Label serving
4 pieces
Barcode (GTIN/UPC)
021795066033
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 6 of 10,205 other records.

    leastmost
  • Sugars

    Higher than 95%

    Same value as 22 of 10,169 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 5 of 10,176 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 31 of 10,153 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 303 of 10,047 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 78 of 10,228 other records.

    leastmost

Questions

How many calories are in harry london bark bites, peppermint?
4 pieces (44 g): 240 calories; protein: 1.0 g, carbohydrates: 29 g, fat: 13 g.
How much protein is in harry london bark bites, peppermint?
2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in harry london bark bites, peppermint?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy545 kcal
Protein2.3 g
Total lipid (fat)29.6 g
Carbohydrate, by difference65.9 g
Fiber, total dietary2.3 g
Total Sugars63.6 g
Calcium, Ca91 mg
Iron, Fe1.6 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated27.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918112, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.