Ghirardelli bite size peppermint bark flavor minis chocolate, Peppermint bark

USDA name: Bite size peppermint bark flavor minis chocolate, Peppermint bark

Brandedby Ghirardelli Chocolate Company

160 calories in 4 pieces (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 55.2 g, fat: 37.9 g.

Among the other records in Chocolate, per 100 g: less protein than 83%, and less fiber than 83%.

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Serving
1
= 29 g
160KCAL
Where the calories come from

Ghirardelli bite size peppermint bark flavor minis chocolate, Peppermint bark, 4 pieces (29 g)

160 calories

  • Protein1 g2% of calories
  • Carbs16 g38% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size4 pieces (29 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 20 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 1 g
Calcium 40 mg3%
Iron 0.2 mg1%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Potassium2% 80 mg
  • Iron1% 0.2 mg
  • Sodium1% 20 mg

Ingredients

Sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Nonfat dry milk, Yellow corn flour, Soy lecithin, Palm oil, Natural peppermint flavor, Fruit and vegetable juice (color), Vanilla extract, Corn starch, Curcumin (color), Natural flavor, Rice syrup.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
4 pieces
Barcode (GTIN/UPC)
747599403118
Category
Chocolate
Label updated
2022-01-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 83%

    Same value as 46 of 10,205 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1,733 of 10,047 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 17 of 9,917 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 16 of 10,216 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 42 of 10,228 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 39 of 9,857 other records.

    leastmost

Questions

How many calories are in ghirardelli bite size peppermint bark flavor minis chocolate, peppermint bark?
4 pieces (29 g): 160 calories; protein: 1 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in ghirardelli bite size peppermint bark flavor minis chocolate, peppermint bark?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli bite size peppermint bark flavor minis chocolate, peppermint bark?
55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy552 kcal
Protein3.5 g
Total lipid (fat)37.9 g
Carbohydrate, by difference55.2 g
Fiber, total dietary0 g
Total Sugars51.7 g
Sugars, added44.8 g
Calcium, Ca138 mg
Iron, Fe0.69 mg
Potassium, K276 mg
Sodium, Na69 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated24.1 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2273842, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.