Harry & david dark chocolate premium popcorn, Dark chocolate

USDA name: Dark chocolate premium popcorn, Dark chocolate

Brandedby Harry and David

190 calories in 1 serving (40 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 40 g
190KCAL

Harry & david dark chocolate premium popcorn, Dark chocolate, 1 serving (40 g)

190 calories

Protein
2 g
Carbs
28 g
Fat
8 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 135 mg6%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Corn syrup, Sugar, Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Butter oil [milk], Soy lecithin, Sunflower lecithin, Vanilla, Milk traces), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with peanut and/or cottonseed oil), Honey, Brown sugar, Salt, Soy lecithin, Natural flavor, Bha/bht in corn oil to retard oxidation

Brand
Harry & david
Made by
Harry and David
Barcode (GTIN/UPC)
0780994828506
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 604 of 21,355 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 441 of 21,337 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 460 of 21,424 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 380 of 21,247 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

Questions

How many calories are in harry & david dark chocolate premium popcorn, dark chocolate?
1 serving (40 g): 190 calories; protein: 2 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in harry & david dark chocolate premium popcorn, dark chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harry & david dark chocolate premium popcorn, dark chocolate?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary2.5 g
Total Sugars40 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE45 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624023, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.