Harris teeter veggies carrots, Potatoes, Corn, Green beans, Lima beans, Okra, Green peas, Celery, Onions soup mix, Veggies
USDA name: Veggies carrots, Potatoes, Corn, Green beans, Lima beans, Okra, Green peas, Celery, Onions soup mix, Veggies
Brandedby Harris-Teeter Inc.
50 calories in 2/3 cup (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 13.1 g, fat: 0 g.
Harris teeter veggies carrots, Potatoes, Corn, Green beans, Lima beans, Okra, Green peas, Celery, Onions soup mix, Veggies, 2/3 cup (84 g)
50 calories
- Protein
- 2 g
- Carbs
- 11 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 20.2 mg
- Sodium1% 20.2 mg
Ingredients
Carrots, Potatoes, Corn, Green beans, Lima beans, Okra, Green peas, Celery, Onions.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 07203671683
- Category
- Frozen Vegetables
- Label updated
- 2022-12-10
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 72%
Same value as 19 of 3,985 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 3 of 3,997 other records.
leastmostCalories
Higher than 63%
Same value as 17 of 4,011 other records.
leastmostIron
Lower than 61%
Same value as 48 of 3,920 other records.
leastmostVitamin C
Lower than 59%
Same value as 5 of 1,998 other records.
leastmostProtein
Higher than 59%
Same value as 15 of 3,992 other records.
leastmost
Questions
- How many calories are in harris teeter veggies carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix, veggies?
- 2/3 cup (84 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
- How much protein is in harris teeter veggies carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix, veggies?
- 2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter veggies carrots, potatoes, corn, green beans, lima beans, okra, green peas, celery, onions soup mix, veggies?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 60 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 13.1 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.43 mg |
| Sodium, Na | 24 mg |
| Vitamin C, total ascorbic acid | 5.7 mg |
| Vitamin A, IU | 893 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448013, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.