Harris teeter seafood salad, Seafood

USDA name: Seafood salad, Seafood

Brandedby Harris-Teeter Inc.

240 calories in 1/2 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 13 g, fat: 19 g.

Among the other records in Deli Salads, per 100 g: less iron than 88%, and less potassium than 88%.

Compare with another food →

Serving
1
= 100 g
240KCAL
Where the calories come from

Harris teeter seafood salad, Seafood, 1/2 cup (100 g)

240 calories

  • Protein4 g7% of calories
  • Carbs13 g22% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat19 g72% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 590 mg26%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 32 mg2%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium2% 32 mg
  • Potassium1% 30 mg

Little or none: Iron.

Ingredients

Imitation crab (fish protein [pollock and/or whiting], Water, Wheat starch, Sugar, Potato starch, Sorbitol, Contains 2% of less of the following: natural & artificial crab flavor, Egg whites, Soybean oil, Salt, Sodium tripolyphosphate, Tetrasodium pyrophosphate, [color added], Carmine, Paprika oleoresin), Mayonnaise (soybean oil, Water, Egg yolk, Vinegar, Salt, Mustard flour), Celery, Onion, Sour cream (cultured cream, Nonfat dry milk, Gelatin), Water, White vinegar, Glucono delta lactone, Sugar, Phosphoric acid, Lemon juice concentrate, Spices, Xanthan and guar gum, Potassium sorbate & sodium benzoate (preservatives).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
072036183811
Category
Deli Salads
Label updated
2021-06-02

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 146 of 1,259 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 1 of 585 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 4 of 1,278 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 236 of 1,271 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 11 of 1,277 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 8 of 1,282 other records.

    leastmost

Questions

How many calories are in harris teeter seafood salad, seafood?
1/2 cup (100 g): 240 calories; protein: 4 g, carbohydrates: 13 g, fat: 19 g.
How much protein is in harris teeter seafood salad, seafood?
4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter seafood salad, seafood?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy240 kcal
Protein4 g
Total lipid (fat)19 g
Carbohydrate, by difference13 g
Fiber, total dietary0 g
Total Sugars4 g
Sugars, added3 g
Calcium, Ca32 mg
Iron, Fe0 mg
Potassium, K30 mg
Sodium, Na590 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2141690, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.