Harris teeter, Organics creamy peanut butter

Brandedby Harris-Teeter Inc.

210 calories in 2 Tbsp (30 g). Per 100 g, protein: 30 g, carbohydrates: 20 g, fat: 53.3 g.

Among the other records in Nut & Seed Butters, per 100 g: more calories than 98%, and more protein than 95%.

Compare with another food →

Serving
1
= 30 g
210KCAL
Where the calories come from

Harris teeter, Organics creamy peanut butter, 2 Tbsp (30 g)

210 calories

  • Protein9 g18% of calories
  • Carbs6 g12% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat16 g71% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Iron4% 0.72 mg
  • Sodium2% 39.9 mg
  • Calcium2% 20.1 mg

Ingredients

Dry roasted organically grown blanched peanuts, Salt.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072036764430
Category
Nut & Seed Butters
Label updated
2018-06-28

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 26 of 2,626 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 27 of 2,620 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 77 of 2,622 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 10 of 1,379 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 52 of 2,609 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 90 of 2,608 other records.

    leastmost

Questions

How many calories are in harris teeter, organics creamy peanut butter?
2 Tbsp (30 g): 210 calories; protein: 9 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in harris teeter, organics creamy peanut butter?
30 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter, organics creamy peanut butter?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy700 kcal
Protein30 g
Total lipid (fat)53.3 g
Carbohydrate, by difference20 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K667 mg
Sodium, Na133 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2085585, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.