Harris teeter almond butter, Almond

USDA name: Almond butter, Almond

Brandedby Harris-Teeter Inc.

200 calories in 2 Tbsp (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 16.7 g, fat: 56.7 g.

Serving
1
= 30 g
200KCAL

Harris teeter almond butter, Almond, 2 Tbsp (30 g)

200 calories

Protein
7 g
Carbs
5 g
Fat
17 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 7 g
Calcium 89.1 mg7%
Iron 1.0 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium7% 89.1 mg
  • Iron6% 1.0 mg
  • Potassium5% 230 mg

Little or none: Sodium.

Ingredients

Dry roasted unblanched organic almonds.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07203672204
Category
Nut & Seed Butters
Label updated
2022-11-15

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 2,502 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 5 of 1,384 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 44 of 2,645 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 13 of 2,641 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 37 of 2,628 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 110 of 2,613 other records.

    leastmost

Questions

How many calories are in harris teeter almond butter, almond?
2 Tbsp (30 g): 200 calories; protein: 7 g, carbohydrates: 5 g, fat: 17 g.
How much protein is in harris teeter almond butter, almond?
23.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter almond butter, almond?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy667 kcal
Protein23.3 g
Total lipid (fat)56.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca297 mg
Iron, Fe3.3 mg
Potassium, K767 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405321, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.