Harris-Teeter Inc. mushrooms

USDA name: Mushrooms

Brandedby Harris-Teeter Inc.

35 calories in 0.5 cup (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 5.4 g, fat: 0 g.

Serving
1
= 130 g
35KCAL

Harris-Teeter Inc. mushrooms, 0.5 cup (130 g)

35 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 19.5 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.5 mg

    Ingredients

    Mushrooms, Water, Salt, Citric acid.

    Made by
    Harris-Teeter Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    072036710437
    Category
    Canned Vegetables
    Label updated
    2018-05-26

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 54 of 4,281 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 134 of 4,165 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 124 of 4,247 other records.

      leastmost

    • Calories

      Lower than 57%

      Same value as 117 of 4,304 other records.

      leastmost

    • Protein

      Higher than 55%

      Same value as 148 of 4,289 other records.

      leastmost

    Questions

    How many calories are in harris-teeter inc. mushrooms?
    0.5 cup (130 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in harris-teeter inc. mushrooms?
    1.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in harris-teeter inc. mushrooms?
    3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy27 kcal
    Protein1.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary2.3 g
    Total Sugars2.3 g
    Calcium, Ca15 mg
    Iron, Fe0.83 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 379462, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.