Harris teeter frosted cookies & creme toaster pastries, Frosted cookies & creme

USDA name: Frosted cookies & creme toaster pastries, Frosted cookies & creme

Brandedby Harris-Teeter Inc.

380 calories in 2 pastries (104 g). Per 100 g, protein: 3.9 g, carbohydrates: 70.2 g, fat: 8.7 g.

Serving
1
= 104 g
380KCAL

Harris teeter frosted cookies & creme toaster pastries, Frosted cookies & creme, 2 pastries (104 g)

380 calories

Protein
4 g
Carbs
73 g
Fat
9 g
Fiber
2 g
Sugars
39 g

Nutrition Facts

Serving size2 pastries (104 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 73 g27%
Dietary Fiber 2 g7%
Total Sugars 39 g
Includes Added Sugars 37 g74%
Protein 4 g
Calcium 30.2 mg2%
Iron 7 mg39%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron39% 7 mg
  • Sodium20% 450 mg
  • Potassium4% 190 mg
  • Calcium2% 30.2 mg

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine hydrochloride, Riboflavin, Folic acid), Corn syrup, High fructose corn syrup, Sugar, Palm oil, Contains less than 2% of: whey permeate, Modified cornstarch, Water, Cocoa processed with alkali, Wheat bran, Color added, Salt, Pre-gelatinized yellow corn meal, Molasses, Sorbitol, Leavening (sodium aluminum phosphate, Baking soda), Natural and artificial flavor, Brown sugar, Whole wheat flour, Potassium sorbate (preservative), Gelatin, Enzyme modified soy protein, Citric acid, Vitamin a palmitate, Reduced iron, Niacinamide, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 pastries
Barcode (GTIN/UPC)
07203672972
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-12-12

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 6 of 2,685 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 34 of 2,718 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 41 of 2,723 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 6 of 2,719 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 19 of 2,715 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 3 of 1,283 other records.

    leastmost

Questions

How many calories are in harris teeter frosted cookies & creme toaster pastries, frosted cookies & creme?
2 pastries (104 g): 380 calories; protein: 4 g, carbohydrates: 73 g, fat: 9 g.
How much protein is in harris teeter frosted cookies & creme toaster pastries, frosted cookies & creme?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter frosted cookies & creme toaster pastries, frosted cookies & creme?
68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy365 kcal
Protein3.9 g
Total lipid (fat)8.7 g
Carbohydrate, by difference70.2 g
Fiber, total dietary1.9 g
Total Sugars37.5 g
Sugars, added35.6 g
Calcium, Ca29 mg
Iron, Fe6.7 mg
Potassium, K183 mg
Sodium, Na433 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447626, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.