Best choice frosted cookies & creme toaster pastries, Frosted cookies & creme

USDA name: Frosted cookies & creme toaster pastries, Frosted cookies & creme

Brandedby Associated Wholesale Grocers, Inc.

340 calories in 2 pastries (96 g). 4.2 g protein, 64.6 g carbs and 8.3 g fat per 100 g.

Serving
1
= 96 g
340KCAL

Best choice frosted cookies & creme toaster pastries, Frosted cookies & creme, 2 pastries (96 g)

340 calories

Protein
4 g
Carbs
62 g
Fat
8 g
Fiber
2 g
Sugars
27 g

Nutrition Facts

Serving size2 pastries (96 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 27 g
Includes Added Sugars 27 g54%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 6.3 mg35%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate15% 59.5 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Sodium14% 330 mg
  • Potassium3% 160 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn syrup, Sugar, Palm and/or canola and/or soybean oil, Cocoa (processed with alkali), Whey permeate, Water, Pregelatinized yellow corn flour, Modified cornstarch, Salt, Caramel color, Leavening (sodium aluminum phosphate, Baking soda), Gelatin, Color added, Natural and artificial flavors, Potassium sorbate (preservative), Yellow corn flour, Calcium carbonate.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 pastries
Barcode (GTIN/UPC)
070038642282
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-09-21

How it compares

Against the 2686 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

  • Iron

    Higher than 99%

    leastmost

  • Total fat

    Lower than 92%

    leastmost

  • Carbohydrates

    Higher than 75%

    leastmost

  • Potassium

    Higher than 75%

    leastmost

  • Fiber

    Higher than 75%

    leastmost

  • Calories

    Lower than 74%

    leastmost

Questions

How many calories are in best choice frosted cookies & creme toaster pastries, frosted cookies & creme?
2 pastries (96 g) has 340 calories, 4 g of protein, 62 g of carbohydrates and 8 g of fat.
How much protein is in best choice frosted cookies & creme toaster pastries, frosted cookies & creme?
4.2 g per 100 g, which is 5% of its calories.
How many net carbs are in best choice frosted cookies & creme toaster pastries, frosted cookies & creme?
62.5 g per 100 g: 64.6 g of carbohydrates minus 2.1 g of fiber.

Similar foods

All 22 nutrients, per 100 g+
Energy354 kcal
Protein4.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference64.6 g
Fiber, total dietary2.1 g
Total Sugars28.1 g
Sugars, added28.1 g
Calcium, Ca21 mg
Iron, Fe6.6 mg
Potassium, K167 mg
Sodium, Na344 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folate, total62 µg
Folic acid52 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated0.52 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2657189, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.