Harris teeter flour soft taco tortillas, Flour

USDA name: Flour soft taco tortillas, Flour

Brandedby Harris-Teeter Inc.

120 calories in 1 tortilla (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 48.8 g, fat: 6.1 g.

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Serving
1
= 41 g
120KCAL
Where the calories come from

Harris teeter flour soft taco tortillas, Flour, 1 tortilla (41 g)

120 calories

  • Protein4 g14% of calories
  • Carbs20 g68% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat2.5 g19% of calories

Nutrition Facts

Serving size1 tortilla (41 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Potassium1% 40.2 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Distilled monoglycerides, Cellulose gum, Fumaric acid and calcium propionate and sorbic acid (to maintain freshness).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
072036631206
Category
Mexican Dinner Mixes
Label updated
2021-06-05

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 9 of 1,595 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 11 of 1,568 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 7 of 1,564 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 16 of 1,591 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 17 of 1,566 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 19 of 1,577 other records.

    leastmost

Questions

How many calories are in harris teeter flour soft taco tortillas, flour?
1 tortilla (41 g): 120 calories; protein: 4 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in harris teeter flour soft taco tortillas, flour?
9.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter flour soft taco tortillas, flour?
43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy293 kcal
Protein9.8 g
Total lipid (fat)6.1 g
Carbohydrate, by difference48.8 g
Fiber, total dietary4.9 g
Total Sugars2.4 g
Calcium, Ca244 mg
Iron, Fe3.4 mg
Potassium, K98 mg
Sodium, Na902 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2405675, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.