Harris teeter english peas

USDA name: English peas

Brandedby Harris-Teeter Inc.

60 calories in 3 oz (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 14.1 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 96%, and more protein than 95%.

Compare with another food →

Serving
1
= 85 g
60KCAL
Where the calories come from

Harris teeter english peas, 3 oz (85 g)

60 calories

  • Protein5 g29% of calories
  • Carbs12 g71% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 5 g
Calcium 0 mg0%
Iron 1 mg6%
Potassium 134 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

English peas.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
072036892782
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-05-20

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 35 of 6,012 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 5 of 6,089 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 23 of 6,058 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 4 of 3,991 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 287 of 5,899 other records.

    leastmost

Questions

How many calories are in harris teeter english peas?
3 oz (85 g): 60 calories; protein: 5 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in harris teeter english peas?
5.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter english peas?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein5.9 g
Total lipid (fat)0 g
Carbohydrate, by difference14.1 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K158 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381969, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.