Harris teeter dark chocolate chip chewy granola bars, Dark chocolate chip

USDA name: Dark chocolate chip chewy granola bars, Dark chocolate chip

Brandedby Harris-Teeter Inc.

130 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 71.4 g, fat: 5.7 g.

Serving
1
= 35 g
130KCAL

Harris teeter dark chocolate chip chewy granola bars, Dark chocolate chip, 1 bar (35 g)

130 calories

Protein
2 g
Carbs
25 g
Fat
2 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 0 mg0%
Iron 0.7 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron4% 0.7 mg

Little or none: Calcium.

Ingredients

Organic whole grain toasted oats (organic whole grain rolled oats, Organic cane sugar, Ascorbic acid [vitamin c] and mixed tocopherols [vitamin e] added for freshness), Organic brown rice syrup, Organic whole grain brown rice flour, Organic dark chocolate chips (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin [emulsifier], Organic vanilla extract), Organic cane sugar, Organic oat syrup solids, Organic molasses, Less than 2% of: organic vanilla extract, Salt, Soy lecithin (emulsifier), Organic dried coconut, Natural flavor.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07203672869
Category
Snack, Energy & Granola Bars
Label updated
2021-06-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 5 of 7,988 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 90 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 15 of 7,976 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 125 of 7,921 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 91 of 7,981 other records.

    leastmost

Questions

How many calories are in harris teeter dark chocolate chip chewy granola bars, dark chocolate chip?
1 bar (35 g): 130 calories; protein: 2 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in harris teeter dark chocolate chip chewy granola bars, dark chocolate chip?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter dark chocolate chip chewy granola bars, dark chocolate chip?
68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy371 kcal
Protein5.7 g
Total lipid (fat)5.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary2.9 g
Total Sugars34.3 g
Sugars, added34.3 g
Calcium, Ca0 mg
Iron, Fe2 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124017, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.