Harris teeter peanut butter dark chocolate chip chewy granola bars, Peanut butter dark chocolate chip

USDA name: Peanut butter dark chocolate chip chewy granola bars, Peanut butter dark chocolate chip

Brandedby Harris-Teeter Inc.

150 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 60 g, fat: 17.1 g.

Serving
1
= 35 g
150KCAL

Harris teeter peanut butter dark chocolate chip chewy granola bars, Peanut butter dark chocolate chip, 1 bar (35 g)

150 calories

Protein
3 g
Carbs
21 g
Fat
6 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 3 g
Calcium 0 mg0%
Iron 0.6 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Organic whole grain toasted oats (organic whole grain rolled oats, Organic cane sugar, Ascorbic acid [vitamin c] and mixed tocopherols [vitamin e added for freshness]), Organic brown rice syrup, Organic roasted peanuts, Organic whole grain brown rice flour, Organic dark chocolate chips (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin [emulsifier], Organic vanilla extract), Organic high oleic sunflower oil, Organic peanut butter (ground dry-roasted organic peanuts), Organic oat syrup solids, Organic cane sugar, Organic molasses, Less than 2% of: organic peanut flour, Sea salt, Soy lecithin (emulsifier).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07203672870
Category
Snack, Energy & Granola Bars
Label updated
2021-05-31

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 125 of 7,921 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 72 of 7,797 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 137 of 7,981 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 160 of 7,962 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 134 of 7,976 other records.

    leastmost

Questions

How many calories are in harris teeter peanut butter dark chocolate chip chewy granola bars, peanut butter dark chocolate chip?
1 bar (35 g): 150 calories; protein: 3 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in harris teeter peanut butter dark chocolate chip chewy granola bars, peanut butter dark chocolate chip?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter peanut butter dark chocolate chip chewy granola bars, peanut butter dark chocolate chip?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein8.6 g
Total lipid (fat)17.1 g
Carbohydrate, by difference60 g
Fiber, total dietary2.9 g
Total Sugars28.6 g
Sugars, added25.7 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2298706, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.