Harris teeter coconut blended greek nonfat yogurt, Coconut

USDA name: Coconut blended greek nonfat yogurt, Coconut

Brandedby Harris-Teeter Inc.

110 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 150 g
110KCAL

Harris teeter coconut blended greek nonfat yogurt, Coconut, 1 container (150 g)

110 calories

Protein
13 g
Carbs
15 g
Fat
0 g
Fiber
1.1 g
Sugars
13 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 49.5 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 1.1 g4%
Total Sugars 13 g
Includes Added Sugars 9 g18%
Protein 13 g
Calcium 140 mg11%
Iron 0 mg0%
Potassium 182 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Potassium4% 182 mg
  • Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Natural flavor, Pectin, Locust bean gum, Guar gum, Tricalcium citrate, Sodium citrate. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l casei.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 container
Barcode (GTIN/UPC)
07203672138
Category
Yogurt
Label updated
2022-12-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 309 of 6,028 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost
  • Potassium

    Lower than 68%

    Same value as 32 of 4,374 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 91 of 6,001 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in harris teeter coconut blended greek nonfat yogurt, coconut?
1 container (150 g): 110 calories; protein: 13 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in harris teeter coconut blended greek nonfat yogurt, coconut?
8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter coconut blended greek nonfat yogurt, coconut?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary0.7 g
Total Sugars8.7 g
Sugars, added6 g
Calcium, Ca93 mg
Iron, Fe0 mg
Potassium, K121 mg
Sodium, Na33 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447478, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.