Giant eagle coconut flavored blended greek nonfat yogurt, Coconut

USDA name: Coconut flavored blended greek nonfat yogurt, Coconut

Brandedby Giant Eagle, Inc.

120 calories in 5.3 oz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 12.7 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more protein than 84%, and more potassium than 79%.

Compare with another food →

Serving
1
= 150 g
120KCAL
Where the calories come from

Giant eagle coconut flavored blended greek nonfat yogurt, Coconut, 5.3 oz (150 g)

120 calories

  • Protein13 g41% of calories
  • Carbs19 g59% of calories

    incl. 1.1 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 49.5 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1.1 g4%
Total Sugars 18 g
Protein 13 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium5% 251 mg
  • Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Pectin, Natural flavors, Locust bean gum, Coconut oil, Calcium phosphate. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And l. Casei.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
5.3 oz
Barcode (GTIN/UPC)
03003408885
Category
Yogurt
Label updated
2021-09-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,026 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 56 of 4,371 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 309 of 6,024 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 169 of 6,005 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,790 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

Questions

How many calories are in giant eagle coconut flavored blended greek nonfat yogurt, coconut?
5.3 oz (150 g): 120 calories; protein: 13 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in giant eagle coconut flavored blended greek nonfat yogurt, coconut?
8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle coconut flavored blended greek nonfat yogurt, coconut?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0.7 g
Total Sugars12 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K167 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186905, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.