Harris teeter chunk light tuna in water, Chunk light in water

USDA name: Chunk light tuna in water, Chunk light in water

Brandedby Harris-Teeter Inc.

70 calories in 1 pouch (74 g). 23 g protein, 0 g carbs and 0 g fat per 100 g.

Serving
1
= 74 g
70KCAL

Harris teeter chunk light tuna in water, Chunk light in water, 1 pouch (74 g)

70 calories

Protein
17 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (74 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 290 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron4% 0.7 mg
  • Potassium4% 179 mg

Little or none: Calcium.

Ingredients

Skipjack tuna, Water, Vegetable broth (peas and carrots), Salt

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
07203672694
Category
Canned Tuna
Label updated
2022-12-09

How it compares

Against the 948 foods in Canned Tuna, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Calories

    Lower than 85%

    leastmost

Questions

How many calories are in harris teeter chunk light tuna in water, chunk light in water?
1 pouch (74 g) has 70 calories, 17 g of protein, 0 g of carbohydrates and 0 g of fat.
How much protein is in harris teeter chunk light tuna in water, chunk light in water?
23 g per 100 g, which is 97% of its calories.
How many net carbs are in harris teeter chunk light tuna in water, chunk light in water?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy95 kcal
Protein23 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.95 mg
Potassium, K242 mg
Sodium, Na392 mg
Vitamin D (D2 + D3), International Units54 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2472563, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.