Hannaford chunk light tuna in water
USDA name: Chunk light tuna in water
Brandedby Hannaford Bros. Co.
50 calories in 2 onz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 0.89 g.
Hannaford chunk light tuna in water, 2 onz (56 g)
50 calories
- Protein
- 11 g
- Carbs
- 0 g
- Fat
- 0.5 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Niacin (B3)31% 5 mg
- Vitamin B612% 0.2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium102% 56 µg
- Sodium8% 180 mg
- Iron2% 0.36 mg
- Potassium2% 75 mg
Little or none: Calcium.
Ingredients
Chunk light tuna, Water, Vegetable broth (contains soy), Salt.
- Brand
- Hannaford
- Made by
- Hannaford Bros. Co.
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 041268200818
- Category
- Canned Tuna
- Label updated
- 2019-08-19
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 69 of 950 other records.
leastmostPotassium
Lower than 82%
Same value as 38 of 616 other records.
leastmostProtein
Lower than 77%
Same value as 59 of 944 other records.
leastmostTotal fat
Lower than 57%
Same value as 145 of 947 other records.
leastmostSodium
Lower than 49%
Same value as 109 of 944 other records.
leastmostIron
Lower than 48%
Same value as 247 of 923 other records.
leastmost
Questions
- How many calories are in hannaford chunk light tuna in water?
- 2 onz (56 g): 50 calories; protein: 11 g, carbohydrates: 0 g, fat: 0.5 g.
- How much protein is in hannaford chunk light tuna in water?
- 19.6 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
- How many net carbs are in hannaford chunk light tuna in water?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 22 reported nutrients, per 100 g+
| Energy | 89 kcal |
| Protein | 19.6 g |
| Total lipid (fat) | 0.89 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.64 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 321 mg |
| Selenium, Se | 100 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Niacin | 8.9 mg |
| Vitamin B-6 | 0.36 mg |
| Vitamin B-12 | 2.1 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 57 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099455, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.