Hamburger helper cheeseburger macaroni

USDA name: Cheeseburger macaroni

Brandedby General Mills, Inc.

180 calories in 1.6 oz (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 64.4 g, fat: 11.1 g.

Among the other records in Chili & Stew, per 100 g: more carbohydrates than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 45 g
180KCAL
Where the calories come from

Hamburger helper cheeseburger macaroni, 1.6 oz (45 g)

180 calories

  • Protein6 g13% of calories
  • Carbs29 g63% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat5 g24% of calories

Nutrition Facts

Serving size1.6 oz (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 560 mg24%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000165779 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched elbow macaroni (semolina wheat, Wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Freeze dried cooked seasoned ground beef (beef, Salt, Natural flavor), Maltodextrin, Modified corn starch, Salt, Whey, Corn syrup*, Nonfat milk, Textured vegetable protein (soy protein concentrate, Caramel color), Whey protein concentrate, Onion*, Cheddar cheese* (milk, Cheese cultures, Salt, Enzymes), Tomato*, Monosodium glutamate, Natural flavor, Soybean oil, Sugar, Mono and diglycerides, Sodium caseinate, Xanthan gum, Citric acid, Autolyzed yeast extract, Garlic*, Spice extract, Color (yellow lakes 5 & 6, Yellows 5 & 6), Egg.

Brand
Hamburger helper
Made by
General Mills, Inc.
Label serving
1.6 oz
Barcode (GTIN/UPC)
016000165779
Category
Chili & Stew
Label updated
2020-02-26

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,098 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 1,101 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 1 of 1,083 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 0 of 1,099 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 1,097 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 2 of 1,098 other records.

    leastmost

Questions

How many calories are in hamburger helper cheeseburger macaroni?
1.6 oz (45 g): 180 calories; protein: 6 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in hamburger helper cheeseburger macaroni?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper cheeseburger macaroni?
62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein13.3 g
Total lipid (fat)11.1 g
Carbohydrate, by difference64.4 g
Fiber, total dietary2.2 g
Total Sugars6.7 g
Calcium, Ca44 mg
Iron, Fe3.2 mg
Sodium, Na1,244 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1623761, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.