Hamburger helper cheeseburger macaroni

USDA name: Cheeseburger macaroni

Brandedby General Mills, Inc.

180 calories in 1.6 onz (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 64.4 g, fat: 11.1 g.

Serving
1
= 45 g
180KCAL

Hamburger helper cheeseburger macaroni, 1.6 onz (45 g)

180 calories

Protein
6 g
Carbs
29 g
Fat
5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1.6 onz (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 560 mg24%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron8% 1.4 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched elbow macaroni (semolina wheat, Wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Freeze dried cooked seasoned ground beef (beef, Salt, Natural flavor), Maltodextrin, Modified corn starch, Salt, Whey, Corn syrup*, Nonfat milk, Textured vegetable protein (soy protein concentrate, Caramel color), Whey protein concentrate, Onion*, Cheddar cheese* (milk, Cheese cultures, Salt, Enzymes), Tomato*, Monosodium glutamate, Natural flavor, Soybean oil, Sugar, Mono and diglycerides, Sodium caseinate, Xanthan gum, Citric acid, Autolyzed yeast extract, Garlic*, Spice extract, Color (yellow lakes 5 & 6, Yellows 5 & 6), Egg.

    Brand
    Hamburger helper
    Made by
    General Mills, Inc.
    Label serving
    1.6 onz
    Barcode (GTIN/UPC)
    016000165779
    Category
    Chili & Stew
    Label updated
    2020-02-26

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 1,099 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 1 of 1,102 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 1 of 1,084 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 0 of 1,100 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 0 of 1,098 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 2 of 1,099 other records.

      leastmost

    Questions

    How many calories are in hamburger helper cheeseburger macaroni?
    1.6 onz (45 g): 180 calories; protein: 6 g, carbohydrates: 29 g, fat: 5 g.
    How much protein is in hamburger helper cheeseburger macaroni?
    13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in hamburger helper cheeseburger macaroni?
    62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein13.3 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference64.4 g
    Fiber, total dietary2.2 g
    Total Sugars6.7 g
    Calcium, Ca44 mg
    Iron, Fe3.2 mg
    Sodium, Na1,244 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1623761, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.