Hamakua macadamia nut company, Wasabi macadamia nuts

Brandedby Hamakua Macadamia Nut Company Inc.

200 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 71.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calories than 98%, and more total fat than 97%.

Compare with another food →

Serving
1
= 28 g
200KCAL
Where the calories come from

Hamakua macadamia nut company, Wasabi macadamia nuts, 1 oz (28 g)

200 calories

  • Protein2 g4% of calories
  • Carbs5 g10% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat20 g87% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 707178105420 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Dry roasted hawaiian macadamia nuts, Salt, Maltodextrin, Vegetable gum, Vegetable oil, Natural and artificial flavoring, And silicon dioxide.

Brand
Hamakua macadamia nut company
Made by
Hamakua Macadamia Nut Company Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
707178105420
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 255 of 21,200 other records.

    leastmost
  • Total fat

    Higher than 97%

    Same value as 215 of 21,143 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 982 of 21,051 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 202 of 21,153 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost
  • Iron

    Lower than 54%

    Same value as 1,272 of 20,870 other records.

    leastmost

Questions

How many calories are in hamakua macadamia nut company, wasabi macadamia nuts?
1 oz (28 g): 200 calories; protein: 2 g, carbohydrates: 5 g, fat: 20 g.
How much protein is in hamakua macadamia nut company, wasabi macadamia nuts?
7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in hamakua macadamia nut company, wasabi macadamia nuts?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy714 kcal
Protein7.1 g
Total lipid (fat)71.4 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044407, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.