Hamakua macadamia nut company lightly salted mac nuts
USDA name: Lightly salted mac nuts
Brandedby Hamakua Macadamia Nut Company Inc.
200 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 71.4 g.
Hamakua macadamia nut company lightly salted mac nuts, 1 onz (28 g)
200 calories
- Protein
- 2 g
- Carbs
- 4 g
- Fat
- 20 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium2% 54.9 mg
- Calcium2% 19.9 mg
Ingredients
Dry roasted hawaiian macadamia nuts, Salt.
- Brand
- Hamakua macadamia nut company
- Made by
- Hamakua Macadamia Nut Company Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 707178100630
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 98%
Same value as 263 of 21,485 other records.
leastmostTotal fat
Higher than 97%
Same value as 218 of 21,427 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 802 of 21,337 other records.
leastmostProtein
Lower than 72%
Same value as 1,372 of 21,424 other records.
leastmostSugars
Lower than 60%
Same value as 3,522 of 21,247 other records.
leastmostSodium
Lower than 55%
Same value as 177 of 21,437 other records.
leastmost
Questions
- How many calories are in hamakua macadamia nut company lightly salted mac nuts?
- 1 onz (28 g): 200 calories; protein: 2 g, carbohydrates: 4 g, fat: 20 g.
- How much protein is in hamakua macadamia nut company lightly salted mac nuts?
- 7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in hamakua macadamia nut company lightly salted mac nuts?
- 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hamakua macadamia nut company lightly salted macadamia nuts
- Hamakua macadamia nut company macadamia nuts, Lightly salted
- Hamakua macadamia nut company, Lightly salted macadamia nuts
- Island princess lightly salted with sea salt hawaiian macadamia nuts, Lightly salted with sea salt
- Great value lightly salted deluxe mixed nuts cashews, Almonds, Brazil nuts, Pecans, Macadamia nuts, Lightly salted deluxe mixed nuts
- Great value lightly salted deluxe mixed nuts cashews, Almonds, Brazil nuts, Pecans, Macadamia nuts, Lightly salted deluxe mixed nuts
- Great value roasted & lightly salted deluxe mixed nuts almonds, Cashews, Pistachios, Pecans & macadamia nuts lightly seasoned with sea salt, Roasted & lightly salted deluxe mixed nuts with sea salt
All 14 reported nutrients, per 100 g+
| Energy | 714 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 71.4 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 196 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096120, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.