Hail merry dark chocolate cups

USDA name: Dark chocolate cups

Brandedby Hail Merry, Inc.

210 calories in 1 package (47 g). Per 100 g, protein: 10.6 g, carbohydrates: 34 g, fat: 29.8 g.

Serving
1
= 47 g
210KCAL

Hail merry dark chocolate cups, 1 package (47 g)

210 calories

Protein
5 g
Carbs
16 g
Fat
14 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 package (47 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 5 g
Calcium 40 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium5% 125 mg
    • Calcium3% 40 mg

    Ingredients

    Organic maple syrup, Almond flour, Dark cocoa powder processed with alkali, Organic virgin coconut oil, Sea salt.

    Brand
    Hail merry
    Made by
    Hail Merry, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    816247011835
    Category
    Chocolate
    Label updated
    2018-10-04

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 10,288 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 1 of 10,317 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 6 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 0 of 10,276 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 0 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 2 of 10,151 other records.

      leastmost

    Questions

    How many calories are in hail merry dark chocolate cups?
    1 package (47 g): 210 calories; protein: 5 g, carbohydrates: 16 g, fat: 14 g.
    How much protein is in hail merry dark chocolate cups?
    10.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in hail merry dark chocolate cups?
    25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy447 kcal
    Protein10.6 g
    Total lipid (fat)29.8 g
    Carbohydrate, by difference34 g
    Fiber, total dietary8.5 g
    Total Sugars25.5 g
    Calcium, Ca85 mg
    Iron, Fe7.7 mg
    Sodium, Na266 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17 g
    Fatty acids, total monounsaturated2.1 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1954857, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.