Hail merry dark chocolate cups

USDA name: Dark chocolate cups

Brandedby Hail Merry, Inc.

210 calories in 1 package (47 g). Per 100 g, protein: 10.6 g, carbohydrates: 34 g, fat: 29.8 g.

Among the other records in Chocolate, per 100 g: less carbohydrates than 97%, and more protein than 94%.

Compare with another food →

Serving
1
= 47 g
210KCAL
Where the calories come from

Hail merry dark chocolate cups, 1 package (47 g)

210 calories

  • Protein5 g10% of calories
  • Carbs16 g30% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat14 g60% of calories

Nutrition Facts

Serving size1 package (47 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 5 g
Calcium 40 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 816247011835 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium5% 125 mg
  • Calcium3% 40 mg

Ingredients

Organic maple syrup, Almond flour, Dark cocoa powder processed with alkali, Organic virgin coconut oil, Sea salt.

Brand
Hail merry
Made by
Hail Merry, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
816247011835
Category
Chocolate
Label updated
2018-10-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 10,176 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 1 of 10,205 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 6 of 10,153 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 0 of 10,169 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 9,917 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 2 of 10,047 other records.

    leastmost

Questions

How many calories are in hail merry dark chocolate cups?
1 package (47 g): 210 calories; protein: 5 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in hail merry dark chocolate cups?
10.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hail merry dark chocolate cups?
25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy447 kcal
Protein10.6 g
Total lipid (fat)29.8 g
Carbohydrate, by difference34 g
Fiber, total dietary8.5 g
Total Sugars25.5 g
Calcium, Ca85 mg
Iron, Fe7.7 mg
Sodium, Na266 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1954857, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.