How many calories are in mona lisa dark chocolate toasting cups, dark chocolate?

1 cup (6 g): 30 calories; protein: 0 g, carbohydrates: 3 g, fat: 2.5 g.

How much protein is in mona lisa dark chocolate toasting cups, dark chocolate?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in mona lisa dark chocolate toasting cups, dark chocolate?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mona lisa dark chocolate toasting cups, Dark chocolate

USDA name: Dark chocolate toasting cups, Dark chocolate

Brandedby Barry Callebaut Usa Llc

30 calories in 1 cup (6 g). Per 100 g, protein: 0 g, carbohydrates: 50 g, fat: 41.7 g.

Serving

= 6 g

Mona lisa dark chocolate toasting cups, Dark chocolate, 1 cup (6 g)

30 calories

Protein: 0 g
Carbs: 3 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (6 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 3 mg1%

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 0 g

Calcium 1.8 mg0%

Iron 0.79 mg4%

Potassium 29.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.79 mg
Potassium1% 29.6 mg

Little or none: Calcium, Sodium.

Ingredients

Semi sweet chocolate: unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin, Natural vanilla extract.

Brand: Mona lisa
Made by: Barry Callebaut Usa Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 840119103472
Category: Chocolate
Label updated: 2022-02-07

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 250 of 10,317 other records.
leastmost
Iron
Higher than 97%
Same value as 0 of 10,019 other records.
leastmost
Total fat
Higher than 87%
Same value as 14 of 10,327 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Calcium
Lower than 84%
Same value as 21 of 9,957 other records.
leastmost
Potassium
Higher than 84%
Same value as 0 of 4,787 other records.
leastmost

Questions

How many calories are in mona lisa dark chocolate toasting cups, dark chocolate?: 1 cup (6 g): 30 calories; protein: 0 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in mona lisa dark chocolate toasting cups, dark chocolate?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mona lisa dark chocolate toasting cups, dark chocolate?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	0 g
Total lipid (fat)	41.7 g
Carbohydrate, by difference	50 g
Fiber, total dietary	0 g
Total Sugars	33.3 g
Sugars, added	33.3 g
Calcium, Ca	30 mg
Iron, Fe	13.2 mg
Potassium, K	493 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	80 iu
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484009, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.