Mona lisa dark chocolate toasting cups, Dark chocolate

USDA name: Dark chocolate toasting cups, Dark chocolate

Brandedby Barry Callebaut Usa Llc

30 calories in 1 cup (6 g). Per 100 g, protein: 0 g, carbohydrates: 50 g, fat: 41.7 g.

Among the other records in Chocolate, per 100 g: less protein than 98%, and more iron than 97%.

Compare with another food →

Serving
1
= 6 g
30KCAL
Where the calories come from

Mona lisa dark chocolate toasting cups, Dark chocolate, 1 cup (6 g)

30 calories

  • Protein0 g0% of calories
  • Carbs3 g35% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2.5 g65% of calories

Nutrition Facts

Serving size1 cup (6 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 0 g
Calcium 1.8 mg0%
Iron 0.79 mg4%
Potassium 29.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840119103472 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.79 mg
  • Potassium1% 29.6 mg

Little or none: Calcium, Sodium.

Ingredients

Semi sweet chocolate: unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin, Natural vanilla extract.

Brand
Mona lisa
Made by
Barry Callebaut Usa Llc
Label serving
1 cup
Barcode (GTIN/UPC)
840119103472
Category
Chocolate
Label updated
2022-02-07

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 247 of 10,205 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 0 of 9,917 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 14 of 10,216 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 20 of 9,857 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 4,748 other records.

    leastmost

Questions

How many calories are in mona lisa dark chocolate toasting cups, dark chocolate?
1 cup (6 g): 30 calories; protein: 0 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in mona lisa dark chocolate toasting cups, dark chocolate?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mona lisa dark chocolate toasting cups, dark chocolate?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein0 g
Total lipid (fat)41.7 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca30 mg
Iron, Fe13.2 mg
Potassium, K493 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units80 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484009, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.