H-E-B strawberry parfait with granola, Strawberry with granola
USDA name: Strawberry parfait with granola, Strawberry with granola
Brandedby H E Butt Grocery Company
229 calories in 1 container (156 g). Per 100 g, protein: 4.5 g, carbohydrates: 24.4 g, fat: 3.9 g.
H-E-B strawberry parfait with granola, Strawberry with granola, 1 container (156 g)
229 calories
- Protein7 g12% of calories
- Carbs38 g65% of calories
incl. 3 g fiber · 23 g sugars
- Fat6 g23% of calories
Nutrition Facts
Calories229
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Iron8% 1.4 mg
- Sodium5% 125 mg
- Potassium4% 211 mg
Ingredients
Vanilla yogurt (cultured grade a reduced fat milk, Cane sugar, Natural flavors, Pectin), Strawberries, Granola (rolled oats, Sugar, Soybean oil, Honey, Wheat bran, Brown sugar, Natural flavors, Maple syrup, Molasses, Salt).
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 041220355518
- Category
- Yogurt
- Label updated
- 2023-05-13
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 0 of 6,010 other records.
leastmostIron
Higher than 98%
Same value as 4 of 5,673 other records.
leastmostCalories
Higher than 97%
Same value as 19 of 6,044 other records.
leastmostSodium
Higher than 96%
Same value as 20 of 6,028 other records.
leastmostFiber
Higher than 95%
Same value as 24 of 5,794 other records.
leastmostSugars
Higher than 91%
Same value as 0 of 6,009 other records.
leastmost
Questions
- How many calories are in h-e-b strawberry parfait with granola, strawberry with granola?
- 1 container (156 g): 229 calories; protein: 7 g, carbohydrates: 38 g, fat: 6 g.
- How much protein is in h-e-b strawberry parfait with granola, strawberry with granola?
- 4.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b strawberry parfait with granola, strawberry with granola?
- 22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 147 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 3.9 g |
| Carbohydrate, by difference | 24.4 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 14.7 g |
| Sugars, added | 10.3 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 0.92 mg |
| Potassium, K | 135 mg |
| Sodium, Na | 80 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576190, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.