H-E-B organics multigrain bread

USDA name: Organics multigrain bread

Brandedby H E Butt Grocery Company

160 calories in 2 oz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 43.9 g, fat: 7 g.

Compare with another food →

Serving
1
= 57 g
160KCAL
Where the calories come from

H-E-B organics multigrain bread, 2 oz (57 g)

160 calories

  • Protein7 g17% of calories
  • Carbs25 g61% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat4 g22% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 7 g
Calcium 79.8 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium6% 79.8 mg
  • Iron6% 1.1 mg

Ingredients

Organic whole wheat flour water, Organic wheat flour, Organic bread grain base (organic cracked wheat cereal, Organic rye grits, Organic barley grits, Organic brown flax seed, Organic steel cut oats, Organic corn grits, Organic hulled millet), Organic rye flour, Organic flax seed, Organic sesame seeds, Organic sunflower seeds, Organic vital wheat gluten, Contains 2% or less of: sea salt, Organic poppy seeds, Organic honey, Organic cultured wheat starch, Yeast.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
2 oz
Barcode (GTIN/UPC)
041220978038
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 47 of 10,001 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 50 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 27 of 10,035 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 123 of 9,910 other records.

    leastmost

Questions

How many calories are in h-e-b organics multigrain bread?
2 oz (57 g): 160 calories; protein: 7 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in h-e-b organics multigrain bread?
12.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b organics multigrain bread?
35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy281 kcal
Protein12.3 g
Total lipid (fat)7 g
Carbohydrate, by difference43.9 g
Fiber, total dietary8.8 g
Total Sugars1.8 g
Calcium, Ca140 mg
Iron, Fe1.9 mg
Sodium, Na526 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070641, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.