H-E-B nutrition shake, Vanilla, Vanilla

USDA name: Nutrition shake, Vanilla, Vanilla

Brandedby H E Butt Grocery Company

estimated 180 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 6.8 g, fat: estimated 3.8 g.

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Serving
1
≈ 237 g (estimated)
180EST. KCAL
Where the calories come from

H-E-B nutrition shake, Vanilla, Vanilla, 1 bottle (237 ml)

180 calories

Estimated calories

  • Protein10 gEstimated22% of calories
  • Carbs16 gEstimated35% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat9 gEstimated44% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (237 ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 211 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 10 g
Vitamin D 11.8 mcg59%
Calcium 249 mg19%
Iron 3.6 mg20%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90.1 mgEstimated
  • Vitamin D59% 11.8 µgEstimated
  • Niacin (B3)30% 4.8 mgEstimated
  • Choline25% 140 mgEstimated
  • Vitamin K25% 30.1 µgEstimated
  • Folate25% 99.5 µgEstimated
  • Vitamin B1225% 0.59 µgEstimated
  • Vitamin A24% 220 µgEstimated
  • Pantothenic acid (B5)24% 1.2 mgEstimated
  • Biotin (B7)24% 7.1 µgEstimated
  • Vitamin B624% 0.4 mgEstimated
  • Riboflavin (B2)23% 0.3 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Selenium26% 14.2 µgEstimated
  • Zinc25% 2.8 mgEstimated
  • Magnesium24% 99.5 mgEstimated
  • Copper22% 0.2 mgEstimated
  • Iron20% 3.6 mgEstimated
  • Phosphorus20% 249 mgEstimated
  • Calcium19% 249 mgEstimated
  • Sodium9% 211 mgEstimated
  • Potassium8% 379 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein concentrate, Canola oil, Less than 2% of: glycerin, Fructose, Corn maltodextrin, Soy protein isolate, Short-chain fructooligosaccharides, Corn oil, Soluble corn fiber, Potassium citrate, Magnesium phosphate, Natural and artificial flavor, Cellulose gel, Salt, Choline chloride, Ascorbic acid, Calcium carbonate, Soy lecithin, Monoglycerides, Cellulose gum, Carrageenan, Calcium phosphate, Sodium citrate, Potassium chloride, Acesulfame potassium, Dl-alpha-tocopheryl acetate, Ferrous sulfate, Gellan gum, Sucralose, Zinc sulfate, Niacinamide, Calcium pantothenate, Manganese sulfate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Vitamin a palmitate, Copper sulfate, Folic acid, Chromium chloride, Potassium iodide, Sodium selenite, Phylloquinone, Sodium molybdate, Biotin, Vitamin d3, Vitamin b12

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 bottle
Barcode (GTIN/UPC)
041220341504
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-07-20

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 83%

    Same value as 28 of 1,880 other records.

    leastmost

  • Calcium (estimated)

    Lower than 78%

    Same value as 10 of 1,770 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 77%

    Same value as 16 of 995 other records.

    leastmost

  • Calories (estimated)

    Lower than 69%

    Same value as 33 of 1,889 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 66%

    Same value as 17 of 1,882 other records.

    leastmost

  • Potassium (estimated)

    Lower than 65%

    Same value as 16 of 1,715 other records.

    leastmost

Questions

How many calories are in h-e-b nutrition shake, vanilla, vanilla?
1 bottle (237 ml): estimated 180 calories; protein: estimated 10 g, carbohydrates: estimated 16 g, fat: estimated 9 g.
How much protein is in h-e-b nutrition shake, vanilla, vanilla?
estimated 4.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b nutrition shake, vanilla, vanilla?
estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 38 reported nutrients, per 100 ml+
Energy76 kcal
Protein4.2 g
Total lipid (fat)3.8 g
Carbohydrate, by difference6.8 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Sugars, added1.7 g
Calcium, Ca105 mg
Iron, Fe1.5 mg
Magnesium, Mg42 mg
Phosphorus, P105 mg
Potassium, K160 mg
Sodium, Na89 mg
Zinc, Zn1.2 mg
Copper, Cu0.084 mg
Manganese, Mn0 mg
Selenium, Se6 µg
Molybdenum, Mo7 µg
Vitamin C, total ascorbic acid38 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin2 mg
Pantothenic acid0.51 mg
Vitamin B-60.17 mg
Biotin3 µg
Folic acid25 µg
Folate, DFE42 µg
Choline, total59 mg
Vitamin B-120.25 µg
Vitamin A, RAE93 µg
Vitamin E2 mg
Vitamin D (D2 + D3)5 µg
Vitamin K (phylloquinone)12.7 µg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol2 mg
Chlorine, Cl114 mg
Chromium, Cr8 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621196, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.