Ensure nutrition shake, Vanilla
USDA name: Nutrition shake, Vanilla
Brandedby Abbott Laboratories IncDiscontinued 2021-05-25
estimated 4800 calories in 1 BOTTLE (240 ml). Per 100 g, protein: estimated 200 g, carbohydrates: estimated 238 g, fat: estimated 25 g.
Ensure nutrition shake, Vanilla, 1 BOTTLE (240 ml)
4800 calories
Estimated calories
- Protein
- 480 gEstimated
- Carbs
- 570 gEstimated
- Fat
- 60 gEstimated
- Fiber
- 30 gEstimated
- Sugars
- 120 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories4800
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B122250% 54 µgEstimated
- Vitamin C2000% 1,800 mgEstimated
- Folate1800% 7,200 µgEstimated
- Pantothenic acid (B5)1800% 90 mgEstimated
- Thiamin (B1)1200% 14.4 mgEstimated
- Riboflavin (B2)1177% 15.3 mgEstimated
- Niacin (B3)1125% 180 mgEstimated
- Vitamin B61059% 18 mgEstimated
- Vitamin K600% 720 µgEstimated
minerals
% of the Daily Value in this serving
- Zinc1432% 157 mgEstimated
- Iron1200% 216 mgEstimated
- Selenium1143% 629 µgEstimated
- Iodine750% 1,126 µgEstimated
- Calcium692% 9,000 mgEstimated
- Phosphorus600% 7,500 mgEstimated
- Manganese522% 12 mgEstimated
- Magnesium429% 1,800 mgEstimated
- Sodium176% 4,051 mgEstimated
- Potassium109% 5,100 mgEstimated
Ingredients
Water, Milk protein concentrate, Corn maltodextrin, Sugar, Soy protein isolate, Canola oil; less than 0.5% of: natural and artificial flavor, Magnesium phosphate, Potassium citrate, Cellulose gum, Sodium ascorbate, Salt, Liquid sucralose, Carrageenan, Cellulose gel, Gellan gum, Acesulfame potassium, Dl-alpha-tocopheryl acetate, Ferrous sulfate, Niacinamide, Zinc gluconate, Calcium pantothenate, Vitamin a palmitate, Thiamine chloride hydrochloride, Pyridoxine hydrochloride, Riboflavin, Manganese gluconate, Folic acid, Beta-carotene, Biotin, Chromium chloride, Potassium iodide, Phytonadione, Sodium molybdate, Sodium selenite, Vitamin d3 and cyanocobalamin.
- Brand
- Ensure
- Made by
- Abbott Laboratories Inc
- Label serving
- 1 bottle
- Barcode (GTIN/UPC)
- 070074641188
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2018-06-08
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron (estimated)
Higher than 100%
Same value as 1 of 1,660 other records.
leastmostProtein (estimated)
Higher than 99%
Same value as 2 of 1,880 other records.
leastmostCalcium (estimated)
Higher than 98%
Same value as 18 of 1,770 other records.
leastmostVitamin C (estimated)
Higher than 98%
Same value as 8 of 995 other records.
leastmostCalories (estimated)
Higher than 97%
Same value as 2 of 1,889 other records.
leastmostCarbohydrates (estimated)
Higher than 97%
Same value as 2 of 1,882 other records.
leastmost
Questions
- How many calories are in ensure nutrition shake, vanilla?
- 1 BOTTLE (240 ml): estimated 4800 calories; protein: estimated 480 g, carbohydrates: estimated 570 g, fat: estimated 60 g.
- How much protein is in ensure nutrition shake, vanilla?
- estimated 200 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in ensure nutrition shake, vanilla?
- estimated 225 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 30 reported nutrients, per 100 ml+
| Energy | 2,000 kcal |
| Protein | 200 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 238 g |
| Fiber, total dietary | 12.5 g |
| Total Sugars | 50 g |
| Calcium, Ca | 3,750 mg |
| Iron, Fe | 90 mg |
| Magnesium, Mg | 750 mg |
| Phosphorus, P | 3,125 mg |
| Potassium, K | 2,125 mg |
| Sodium, Na | 1,688 mg |
| Zinc, Zn | 65.6 mg |
| Manganese, Mn | 5 mg |
| Iodine, I | 469 µg |
| Selenium, Se | 262 µg |
| Vitamin C, total ascorbic acid | 750 mg |
| Thiamin | 6 mg |
| Riboflavin | 6.4 mg |
| Niacin | 75 mg |
| Pantothenic acid | 37.5 mg |
| Vitamin B-6 | 7.5 mg |
| Folate, total | 3,000 µg |
| Vitamin B-12 | 22.5 µg |
| Vitamin A, IU | 18,750 iu |
| Vitamin D (D2 + D3), International Units | 6,000 iu |
| Vitamin K (phylloquinone) | 300 µg |
| Fatty acids, total saturated | 6.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 250 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1837870, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.