H-E-B mixed berry overnight oat, Coconut, Quinoa brittle, & muffin snack tray, Mixed berry overnight oat, Coconut, Quinoa brittle, & muffin
USDA name: Mixed berry overnight oat, Coconut, Quinoa brittle, & muffin snack tray, Mixed berry overnight oat, Coconut, Quinoa brittle, & muffin
Brandedby H E Butt Grocery Company
639 calories in 1 container (213 g). Per 100 g, protein: 4.2 g, carbohydrates: 45.5 g, fat: 11.3 g.
H-E-B mixed berry overnight oat, Coconut, Quinoa brittle, & muffin snack tray, Mixed berry overnight oat, Coconut, Quinoa brittle, & muffin, 1 container (213 g)
639 calories
- Protein
- 9 g
- Carbs
- 97 g
- Fat
- 24 g
- Fiber
- 7 g
- Sugars
- 62 g
Nutrition Facts
Calories639
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Calcium12% 160 mg
- Sodium9% 200 mg
- Potassium4% 200 mg
Ingredients
Mixed berry overnight oats (steel cut oats [whole grain oats], Unsweetened vanilla almondmilk [almondmilk {filtered water, Almonds}, Contains 2% or less of: vitamin & mineral blend {calcium carbonate, Vitamin e acetate, Vitamin a palmitate, Vitamin d2}, Sea salt, Natural flavor, Locust bean gum, Gellan gum, Ascorbic acid {to protect freshness}], Strawberries, Red raspberries, Blueberries, Coconut palm sugar, Greek yogurt [cultured pasteurized grade a milk, Cream, Pectin, Active cultures {s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei}], Honey, Corn starch, Chia seeds, Xanthan gum), Muffin (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Ascorbic acid], Sugar, Buttermilk [cultured pasteurized part-skim milk, Nonfat milk powder, Salt], Blueberries, Pasteurized eggs [whole eggs, Niacin preparation {preservative}], Butter [sweet cream {milk}], Lemon peel, Water, Sour cream [grade a cultured cream, Skim milk, Vitamin a palmitate], Natural vanilla flavor, Sour cream [grade a cultured cream, Skim milk, Vitamin a palmitate], Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Streusel topping [sugar, Cinnamon, Water], Salt), Coconut diced (coconut, Cane sugar, Sodium metabisulphite), Quinoa brittle (pure maple syrup, White quinoa, Pecans, Olive oil [refined olive oil, Extra virgin olive oil], Chia seeds, Coconut palm sugar, Rolled oats, Sea salt).
- Brand
- H-E-B
- Made by
- H E Butt Grocery Company
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 041220991891
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2023-05-15
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 95%
Same value as 0 of 2,719 other records.
leastmostCalories
Lower than 90%
Same value as 10 of 2,725 other records.
leastmostFiber
Higher than 88%
Same value as 25 of 2,713 other records.
leastmostCalcium
Higher than 82%
Same value as 1 of 2,685 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 3 of 2,715 other records.
leastmostTotal fat
Lower than 71%
Same value as 3 of 2,723 other records.
leastmost
Questions
- How many calories are in h-e-b mixed berry overnight oat, coconut, quinoa brittle, & muffin snack tray, mixed berry overnight oat, coconut, quinoa brittle, & muffin?
- 1 container (213 g): 639 calories; protein: 9 g, carbohydrates: 97 g, fat: 24 g.
- How much protein is in h-e-b mixed berry overnight oat, coconut, quinoa brittle, & muffin snack tray, mixed berry overnight oat, coconut, quinoa brittle, & muffin?
- 4.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in h-e-b mixed berry overnight oat, coconut, quinoa brittle, & muffin snack tray, mixed berry overnight oat, coconut, quinoa brittle, & muffin?
- 42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 45.5 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 29.1 g |
| Sugars, added | 24.4 g |
| Calcium, Ca | 75 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 94 mg |
| Sodium, Na | 94 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576685, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.