Great value mixed berry overnight oats, Mixed berry

USDA name: Mixed berry overnight oats, Mixed berry

Brandedby Wal-Mart Stores, Inc.

367 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 75 g, fat: 4.2 g.

Serving
1
= 100 g
367KCAL

Great value mixed berry overnight oats, Mixed berry, 100 g

367 calories

Protein
10 g
Carbs
75 g
Fat
4.2 g
Fiber
8.3 g
Sugars
23.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
367
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 217 mg9%
Total Carbohydrate 75 g27%
Dietary Fiber 8.3 g30%
Total Sugars 23.3 g
Includes Added Sugars 16.7 g33%
Protein 10 g
Calcium 0 mg0%
Iron 3 mg17%
Potassium 233 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium9% 217 mg
  • Potassium5% 233 mg

Little or none: Calcium.

Ingredients

Whole grain rolled oats, Sugar, Dried berry blend (blueberries, Raspberries, Strawberries), Salt, Natural flavors, Citric acid.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
078742329840
Category
Cereal
Label updated
2023-03-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 77%

    Same value as 176 of 7,868 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 85 of 7,766 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 87 of 7,838 other records.

    leastmost
  • Total fat

    Lower than 62%

    Same value as 59 of 7,842 other records.

    leastmost
  • Protein

    Higher than 61%

    Same value as 424 of 7,851 other records.

    leastmost

Questions

How many calories are in great value mixed berry overnight oats, mixed berry?
100 g: 367 calories; protein: 10 g, carbohydrates: 75 g, fat: 4.2 g.
How much protein is in great value mixed berry overnight oats, mixed berry?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in great value mixed berry overnight oats, mixed berry?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)4.2 g
Carbohydrate, by difference75 g
Fiber, total dietary8.3 g
Total Sugars23.3 g
Sugars, added16.7 g
Calcium, Ca0 mg
Iron, Fe3 mg
Potassium, K233 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2524728, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.