How many calories are in gusto, cured ham, honey, honey?

2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 1 g, fat: 2 g.

How much protein is in gusto, cured ham, honey, honey?

17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in gusto, cured ham, honey, honey?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Gusto, Cured ham, Honey, Honey

Brandedby Gusto Packing Company, Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 3.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less calories than 67%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Gusto, Cured ham, Honey, Honey, 2 oz (56 g)

60 calories

Protein10 g65% of calories
Carbs1 g6% of calories
incl. 1 g sugars
Fat2 g29% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 520 mg23%

Total Carbohydrate 1 g0%

Total Sugars 1 g

Protein 10 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cured with: water, Honey, Salt, Potassium lactate, Sodium phosphate, Dextrose, Sugar, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand: Gusto
Made by: Gusto Packing Company, Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 712926032026
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 67%
Same value as 883 of 4,751 other records.
leastmost
Total fat
Lower than 57%
Same value as 319 of 4,748 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 779 of 4,729 other records.
leastmost
Sodium
Lower than 54%
Same value as 63 of 4,744 other records.
leastmost
Iron
Higher than 54%
Same value as 1,261 of 4,565 other records.
leastmost
Protein
Lower than 49%
Same value as 760 of 4,743 other records.
leastmost

Questions

How many calories are in gusto, cured ham, honey, honey?: 2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in gusto, cured ham, honey, honey?: 17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in gusto, cured ham, honey, honey?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	107 kcal
Protein	17.9 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	1.8 g
Total Sugars	1.8 g
Iron, Fe	1.3 mg
Sodium, Na	929 mg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873036, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.