How many calories are in gusto heartland pork bologna?

2 onz (56 g): 140 calories; protein: 6 g, carbohydrates: 1 g, fat: 12 g.

How much protein is in gusto heartland pork bologna?

10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in gusto heartland pork bologna?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Gusto heartland pork bologna

USDA name: Heartland pork bologna

Brandedby Gusto Packing Company, Inc.

140 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 1.8 g, fat: 21.4 g.

Serving

= 56 g

Gusto heartland pork bologna, 2 onz (56 g)

140 calories

Protein: 6 g
Carbs: 1 g
Fat: 12 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 550 mg24%

Total Carbohydrate 1 g0%

Total Sugars 2 g

Protein 6 g

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium24% 550 mg

Little or none: Iron.

Ingredients

Pork, Water, Salt, Modified corn starch, Corn syrup, Spices, Dextrose, Sodium phosphate, Sodium erythorbate, Flavorings, Sodium nitrate, Paprika.

Brand: Gusto
Made by: Gusto Packing Company, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 712926040007
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-01-16

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 124 of 4,754 other records.
leastmost
Iron
Lower than 88%
Same value as 558 of 4,575 other records.
leastmost
Sugars
Higher than 76%
Same value as 578 of 4,362 other records.
leastmost
Total fat
Higher than 70%
Same value as 128 of 4,759 other records.
leastmost
Calories
Higher than 64%
Same value as 141 of 4,762 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 780 of 4,740 other records.
leastmost

Questions

How many calories are in gusto heartland pork bologna?: 2 onz (56 g): 140 calories; protein: 6 g, carbohydrates: 1 g, fat: 12 g.
How much protein is in gusto heartland pork bologna?: 10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in gusto heartland pork bologna?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 10 reported nutrients, per 100 g+

Energy	250 kcal
Protein	10.7 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	1.8 g
Total Sugars	3.6 g
Iron, Fe	0 mg
Sodium, Na	982 mg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040903, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.