Gulf gourmet shrimp scampi

USDA name: Shrimp scampi

Brandedby Trans-Global Products Inc.

289 calories in 340 grm (340 g). Per 100 g, protein: 6.5 g, carbohydrates: 12.3 g, fat: 1.5 g.

Serving
1
= 340 g
289KCAL

Gulf gourmet shrimp scampi, 340 grm

289 calories

Protein
22 g
Carbs
42 g
Fat
5 g
Fiber
4.1 g
Sugars
8 g

Nutrition Facts

Serving size340 grm (340 g)
Amount per serving
Calories
289
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 139 mg46%
Sodium 741 mg32%
Total Carbohydrate 42 g15%
Dietary Fiber 4.1 g15%
Total Sugars 8 g
Protein 22 g
Calcium 98.6 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 26.9 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 741 mg
  • Iron15% 2.7 mg
  • Calcium8% 98.6 mg

Ingredients

Shrimp, Pasta (water, Enriched semolina [semolina wheat, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Corn, Carrots, Peas, Red peppers, Water, Contains 2% or less of: garlic powder, Flavors, Spices, Gelatin, Cheese powder, Modified food starch, Salt, Hydrolyzed vegetable protein, Lemon juice powder, Onion powder, Modified cellulose gum, Xanthan gum, Soy lecithin, Lactic acid, Citric acid, Butter, Modified corn starch, Dehydrated garlic, Corn syrup solids, Spices, Dextrose, Guar gum, Soybean oil, Potassium sorbate.

Brand
Gulf gourmet
Made by
Trans-Global Products Inc.
Label serving
340 grm
Barcode (GTIN/UPC)
759386010010
Category
Frozen Dinners & Entrees
Label updated
2018-03-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 30 of 5,006 other records.

    leastmost
  • Total fat

    Lower than 92%

    Same value as 6 of 5,005 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 15 of 2,566 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 14 of 5,004 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 3 of 4,990 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 109 of 5,000 other records.

    leastmost

Questions

How many calories are in gulf gourmet shrimp scampi?
340 grm (340 g): 289 calories; protein: 22 g, carbohydrates: 42 g, fat: 5 g.
How much protein is in gulf gourmet shrimp scampi?
6.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in gulf gourmet shrimp scampi?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein6.5 g
Total lipid (fat)1.5 g
Carbohydrate, by difference12.3 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca29 mg
Iron, Fe0.79 mg
Sodium, Na218 mg
Vitamin C, total ascorbic acid7.9 mg
Vitamin A, IU1,912 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020119, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.