Guerrero baked tostadas

USDA name: Baked tostadas

Brandedby Guerrero Tortilleria

150 calories in 3 tostadas (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 81.1 g, fat: 4 g.

Serving
1
= 37 g
150KCAL

Guerrero baked tostadas, 3 tostadas (37 g)

150 calories

Protein
3 g
Carbs
30 g
Fat
1.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size3 tostadas (37 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 28.9 mg2%
Iron 0.6 mg3%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron3% 0.6 mg
  • Potassium2% 116 mg
  • Calcium2% 28.9 mg

Ingredients

Corn masa flour, Water, Sea salt, Calcium hydrate, Guar gum, Xanthan gum.

Brand
Guerrero
Made by
Guerrero Tortilleria
Label serving
3 tostadas
Barcode (GTIN/UPC)
048564600007
Category
Mexican Dinner Mixes
Label updated
2018-08-29

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 1,586 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 1 of 795 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 1 of 1,599 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 2 of 1,577 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 1,595 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 5 of 1,566 other records.

    leastmost

Questions

How many calories are in guerrero baked tostadas?
3 tostadas (37 g): 150 calories; protein: 3 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in guerrero baked tostadas?
8.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in guerrero baked tostadas?
73 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy405 kcal
Protein8.1 g
Total lipid (fat)4 g
Carbohydrate, by difference81.1 g
Fiber, total dietary8.1 g
Total Sugars2.7 g
Calcium, Ca78 mg
Iron, Fe1.6 mg
Potassium, K314 mg
Sodium, Na784 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433016, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.