Gretchen's shoebox express pesto chicken ciabatta

USDA name: Pesto chicken ciabatta

Brandedby Schwartz Brothers Bakery

580 calories in 1 sandwich (248 g). Per 100 g, protein: 17.3 g, carbohydrates: 20.6 g, fat: 10.1 g.

Serving
1
= 248 g
580KCAL

Gretchen's shoebox express pesto chicken ciabatta, 1 sandwich (248 g)

580 calories

Protein
43 g
Carbs
51 g
Fat
25 g
Fiber
6 g
Sugars
8 g

Nutrition Facts

Serving size1 sandwich (248 g)
Amount per serving
Calories580
% Daily Value*
Total Fat 25 g32%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 84.3 mg28%
Sodium 1,240 mg54%
Total Carbohydrate 51 g19%
Dietary Fiber 6 g21%
Total Sugars 8 g
Protein 43 g
Calcium 250 mg19%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium54% 1,240 mg
  • Iron30% 5.4 mg
  • Calcium19% 250 mg

Ingredients

Bread (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sea salt, Extra virgin olive oil, Rye flour, Whole wheat flour, Yeast, Ascorbic acid [dough conditioner d), Chicken (chicken breast with rib meat [solution of up to 15% water, Salt and sodium phosphates], Canola oil, Pepper), Fresh mozzarella (pasteurized whole milk, Vinegar, Vegetable rennet, Salt), Pesto (canola oil, Basil, Parmesan cheese [pasteurized part-skim milk, Cheese culture, Salt, Enzymes], Garlic, Water, Rice vinegar, Salt, Black pepper), Sun dried tomatoes (tomatoes, Sulfite [to preserve color]).

Brand
Gretchen's shoebox express
Made by
Schwartz Brothers Bakery
Label serving
1 sandwich
Barcode (GTIN/UPC)
717887717043
Category
Prepared Subs & Sandwiches
Label updated
2018-03-11

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 2 of 1,052 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 2 of 1,029 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 13 of 1,041 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 3 of 654 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 7 of 1,052 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 1 of 1,050 other records.

    leastmost

Questions

How many calories are in gretchen's shoebox express pesto chicken ciabatta?
1 sandwich (248 g): 580 calories; protein: 43 g, carbohydrates: 51 g, fat: 25 g.
How much protein is in gretchen's shoebox express pesto chicken ciabatta?
17.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in gretchen's shoebox express pesto chicken ciabatta?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy234 kcal
Protein17.3 g
Total lipid (fat)10.1 g
Carbohydrate, by difference20.6 g
Fiber, total dietary2.4 g
Total Sugars3.2 g
Calcium, Ca101 mg
Iron, Fe2.2 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU403 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1910580, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.