Fresh foods market pesto chicken & mozzarella on ciabatta
USDA name: Pesto chicken & mozzarella on ciabatta
Brandedby The Kroger Co.
579 calories in 1 sandwich (261 g). Per 100 g, protein: 14.9 g, carbohydrates: 18.8 g, fat: 9.2 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more vitamin C than 97%, and more fiber than 92%.
Fresh foods market pesto chicken & mozzarella on ciabatta, 1 sandwich (261 g)
579 calories
- Protein39 g27% of calories
- Carbs49 g34% of calories
incl. 7 g fiber · 5 g sugars
- Fat24 g38% of calories
Nutrition Facts
Calories579
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C30% 26.9 mg
minerals
% of the Daily Value in this serving
- Sodium43% 1,000 mg
- Calcium27% 350 mg
- Iron25% 4.5 mg
Ingredients
White chicken meat (with water, Salt, Spices, Dehydrated onion, Dehydrated garlic), Ciabatta roll (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sea salt, Extra virgin olive oil, Rye flour, Whole wheat flour, Yeast, Ascorbic acid [dough conditioner]), Fresh mozzarella (pasteurized milk, Vinegar, Enzymes, Salt), Basil pesto sauce (basil, Canola oil, Water, Parmesan cheese [pasteurized part skim cow's milk, Cheese culture, Salt, Enzymes], Granulated garlic, Salt), Sundried tomatoes (contains sulfur dioxide for color retention and as preservative).
- Brand
- Fresh foods market
- Made by
- The Kroger Co.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 011110111128
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2017-07-14
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 1 of 652 other records.
leastmostFiber
Higher than 92%
Same value as 10 of 1,038 other records.
leastmostSodium
Lower than 84%
Same value as 1 of 1,049 other records.
leastmostCalcium
Higher than 77%
Same value as 9 of 1,027 other records.
leastmostProtein
Higher than 75%
Same value as 2 of 1,049 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 0 of 1,044 other records.
leastmost
Questions
- How many calories are in fresh foods market pesto chicken & mozzarella on ciabatta?
- 1 sandwich (261 g): 579 calories; protein: 39 g, carbohydrates: 49 g, fat: 24 g.
- How much protein is in fresh foods market pesto chicken & mozzarella on ciabatta?
- 14.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in fresh foods market pesto chicken & mozzarella on ciabatta?
- 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 222 kcal |
| Protein | 14.9 g |
| Total lipid (fat) | 9.2 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 134 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 383 mg |
| Vitamin C, total ascorbic acid | 10.3 mg |
| Vitamin A, IU | 287 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891912, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.