Charlie's pesto chicken ciabatta

USDA name: Pesto chicken ciabatta

Brandedby Triple 'B' Corporation

701 calories in 1 sandwich (255 g). Per 100 g, protein: 12.9 g, carbohydrates: 25.1 g, fat: 12.6 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more iron than 94%, and more calories than 85%.

Compare with another food →

Serving
1
= 255 g
701KCAL
Where the calories come from

Charlie's pesto chicken ciabatta, 1 sandwich (255 g)

701 calories

  • Protein33 g20% of calories
  • Carbs64 g38% of calories

    incl. 4.1 g fiber · 9 g sugars

  • Fat32 g43% of calories

Nutrition Facts

Serving size1 sandwich (255 g)
Amount per serving
Calories
701
% Daily Value*
Total Fat 32 g41%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 89.3 mg30%
Sodium 1,311 mg57%
Total Carbohydrate 64 g23%
Dietary Fiber 4.1 g15%
Total Sugars 9 g
Protein 33 g
Calcium 250 mg19%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 045009854278 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium57% 1,311 mg
  • Iron35% 6.3 mg
  • Calcium19% 250 mg

Ingredients

Bread (enriched flour [wheat flour {may contain malted barley flour}, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Olive oil blend [canola oil, Extra virgin olive oil], Salt, Dry malt, Fresh yeast, Calcium propionate), Chicken breast (chicken breast with rib meat, Water, Less than 2% potato starch, Salt, Sugar, Granulated garlic, Black pepper), Mozzarella cheese (pasteurized milk, Vinegar, Salt, Enzymes), Mayonnaise (soybean oil, Whole egg, Water, Distilled vinegar, Egg yolks, Contains less than 2% of corn syrup, Salt, Sugar, Lemon juice concentrate, Natural flavor, Calcium disodium edta added to protect flavor), Sun - dried tomatoes (tomatoes, Glucose, Salt, Sulphur dioxide, Citric acid, Potassium sorbate, Sodium metabisulfite), Basil pesto (canola oil, Basil, Parmesan cheese [pasteurized part - skim milk, Cheese culture, Salt, Enzymes], Garlic, Water, Rice vinegar, Salt, Pepper).

Brand
Charlie's
Made by
Triple 'B' Corporation
Label serving
1 sandwich
Barcode (GTIN/UPC)
045009854278
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 3 of 1,026 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 3 of 1,058 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 9 of 652 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 1 of 1,044 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 1 of 1,056 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 32 of 1,038 other records.

    leastmost

Questions

How many calories are in charlie's pesto chicken ciabatta?
1 sandwich (255 g): 701 calories; protein: 33 g, carbohydrates: 64 g, fat: 32 g.
How much protein is in charlie's pesto chicken ciabatta?
12.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in charlie's pesto chicken ciabatta?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy275 kcal
Protein12.9 g
Total lipid (fat)12.6 g
Carbohydrate, by difference25.1 g
Fiber, total dietary1.6 g
Total Sugars3.5 g
Calcium, Ca98 mg
Iron, Fe2.5 mg
Sodium, Na514 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU157 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2103682, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.