Gretchen's shoebox express egg salad

USDA name: Egg salad

Brandedby Schwartz Brothers Bakery

320 calories in 1 cup (142 g). Per 100 g, protein: 10.6 g, carbohydrates: 0.7 g, fat: 19.7 g.

Serving
1
= 142 g
320KCAL

Gretchen's shoebox express egg salad, 1 cup (142 g)

320 calories

Protein
15 g
Carbs
0.99 g
Fat
28 g
Fiber
0 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 28 g36%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 454 mg151%
Sodium 490 mg21%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 15 g
Calcium 59.6 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.6 mg

    Ingredients

    Eggs, Mayonnaise (soybean oil, Whole eggs, Vinegar, Water, High fructose corn syrup, Contains less than 2% of: salt, Egg yolk, Lemon juice concentrate, Calcium disodium edta to protect flavor, Natural flavors, Paprika, Spice), Mustard (distilled white vinegar, Water, Mustard seed, Salt, Mustard bran, Turmeric, Paprika, Spices), Salt, Black pepper

    Brand
    Gretchen's shoebox express
    Made by
    Schwartz Brothers Bakery
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    717887915005
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2017-06-25

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 1 of 10,002 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 1 of 10,009 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 8 of 10,068 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 0 of 9,992 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 9 of 10,009 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 9 of 6,355 other records.

      leastmost

    Questions

    How many calories are in gretchen's shoebox express egg salad?
    1 cup (142 g): 320 calories; protein: 15 g, carbohydrates: 0.99 g, fat: 28 g.
    How much protein is in gretchen's shoebox express egg salad?
    10.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in gretchen's shoebox express egg salad?
    0.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy225 kcal
    Protein10.6 g
    Total lipid (fat)19.7 g
    Carbohydrate, by difference0.7 g
    Fiber, total dietary0 g
    Total Sugars0.7 g
    Calcium, Ca42 mg
    Iron, Fe1 mg
    Sodium, Na345 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU352 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol320 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030512, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.