How many calories are in greenwise reduced fat chocolate milk, chocolate?

1 cup (240 ml): estimated 161 calories; protein: estimated 8 g, carbohydrates: estimated 23 g, fat: estimated 5 g.

How much protein is in greenwise reduced fat chocolate milk, chocolate?

estimated 3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in greenwise reduced fat chocolate milk, chocolate?

estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Greenwise reduced fat chocolate milk, Chocolate

USDA name: Reduced fat chocolate milk, Chocolate

Brandedby Publix Super Markets, Inc.

estimated 161 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 9.6 g, fat: estimated 2.1 g.

Serving

≈ 240 g (estimated)

Greenwise reduced fat chocolate milk, Chocolate, 1 cup (240 ml)

161 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 23 gEstimated
Fat: 5 gEstimated
Fiber: 0 gEstimated
Sugars: 21 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories161
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 3 gEstimated15%

Trans Fat 0 gEstimated

Cholesterol 19.2 mgEstimated6%

Sodium 190 mgEstimated8%

Total Carbohydrate 23 gEstimated8%

Dietary Fiber 0 gEstimated0%

Total Sugars 21 gEstimated

Includes Added Sugars 9.1 gEstimated18%

Protein 8 gEstimated

Calcium 290 mgEstimated22%

Iron 0.91 mgEstimated5%

Potassium 401 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium22% 290 mgEstimated
Potassium9% 401 mgEstimated
Sodium8% 190 mgEstimated
Iron5% 0.91 mgEstimated

Ingredients

Organic grade a reduced fat milk, Organic liquid cane sugar organic cane sugar, Water), Organic cocoa, Organic cocoa (processed with alkali), Grade a organic nonfat dry milk, Salt, Gellan gum, Natural flavor, Vitamin a palmitate, Vitamin d3.

Brand: Greenwise
Made by: Publix Super Markets, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 041415390638
Category: Milk
Label updated: 2020-12-01

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 92%
Same value as 10 of 4,009 other records.
leastmost
Sodium (estimated)
Higher than 75%
Same value as 79 of 4,311 other records.
leastmost
Calcium (estimated)
Lower than 70%
Same value as 128 of 4,265 other records.
leastmost
Sugars (estimated)
Higher than 70%
Same value as 5 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 69%
Same value as 27 of 4,288 other records.
leastmost
Calories (estimated)
Higher than 66%
Same value as 198 of 4,317 other records.
leastmost

Questions

How many calories are in greenwise reduced fat chocolate milk, chocolate?: 1 cup (240 ml): estimated 161 calories; protein: estimated 8 g, carbohydrates: estimated 23 g, fat: estimated 5 g.
How much protein is in greenwise reduced fat chocolate milk, chocolate?: estimated 3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in greenwise reduced fat chocolate milk, chocolate?: estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	67 kcal
Protein	3.3 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	9.6 g
Fiber, total dietary	0 g
Total Sugars	8.8 g
Sugars, added	3.8 g
Calcium, Ca	121 mg
Iron, Fe	0.38 mg
Potassium, K	167 mg
Sodium, Na	79 mg
Vitamin A, IU	2,167 iu
Vitamin D (D2 + D3), International Units	47 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467214, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.