How many calories are in shamrock farms reduced fat milk, chocolate?

1 BOTTLE (354 ml): estimated 301 calories; protein: estimated 13 g, carbohydrates: estimated 43 g, fat: estimated 8 g.

How much protein is in shamrock farms reduced fat milk, chocolate?

estimated 3.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in shamrock farms reduced fat milk, chocolate?

estimated 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Shamrock farms reduced fat milk, Chocolate

USDA name: Reduced fat milk, Chocolate

Brandedby Shamrock Foods Company

estimated 301 calories in 1 BOTTLE (354 ml). Per 100 g, protein: estimated 3.7 g, carbohydrates: estimated 12.2 g, fat: estimated 2.3 g.

Serving

≈ 354 g (estimated)

Shamrock farms reduced fat milk, Chocolate, 1 BOTTLE (354 ml)

301 calories

Estimated calories

Protein: 13 gEstimated
Carbs: 43 gEstimated
Fat: 8 gEstimated
Fiber: 1.1 gEstimated
Sugars: 40 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (354 ml)

Amount per serving
Calories301
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 5 gEstimated25%

Trans Fat 0 gEstimated

Cholesterol 35.4 mgEstimated12%

Sodium 301 mgEstimated13%

Total Carbohydrate 43 gEstimated16%

Dietary Fiber 1.1 gEstimated4%

Total Sugars 40 gEstimated

Protein 13 gEstimated

Calcium 450 mgEstimated35%

Iron 0.71 mgEstimated4%

Potassium 598 mgEstimated13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.5 mgEstimated

minerals

% of the Daily Value in this serving

Calcium35% 450 mgEstimated
Sodium13% 301 mgEstimated
Potassium13% 598 mgEstimated
Iron4% 0.71 mgEstimated

Ingredients

Reduced fat milk, Sugar, Cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Natural vanilla, Vitamins a & d.

Brand: Shamrock farms
Made by: Shamrock Foods Company
Label serving: 1 bottle
Barcode (GTIN/UPC): 028300003224
Category: Milk
Label updated: 2017-07-14

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 86%
Same value as 48 of 4,057 other records.
leastmost
Iron (estimated)
Higher than 85%
Same value as 6 of 4,009 other records.
leastmost
Sugars (estimated)
Higher than 83%
Same value as 0 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 82%
Same value as 0 of 4,288 other records.
leastmost
Sodium (estimated)
Higher than 80%
Same value as 22 of 4,311 other records.
leastmost
Calories (estimated)
Higher than 79%
Same value as 28 of 4,317 other records.
leastmost

Questions

How many calories are in shamrock farms reduced fat milk, chocolate?: 1 BOTTLE (354 ml): estimated 301 calories; protein: estimated 13 g, carbohydrates: estimated 43 g, fat: estimated 8 g.
How much protein is in shamrock farms reduced fat milk, chocolate?: estimated 3.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in shamrock farms reduced fat milk, chocolate?: estimated 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	85 kcal
Protein	3.7 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	12.2 g
Fiber, total dietary	0.3 g
Total Sugars	11.3 g
Calcium, Ca	127 mg
Iron, Fe	0.2 mg
Potassium, K	169 mg
Sodium, Na	85 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	212 iu
Vitamin D (D2 + D3), International Units	45 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915406, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.