Umpqua dairy reduced fat milk, Chocolate
USDA name: Reduced fat milk, Chocolate
Brandedby Quality Chekd Dairies, Inc.
estimated 180 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 11.7 g, fat: estimated 1.9 g.
Umpqua dairy reduced fat milk, Chocolate, 1 cup (240 ml)
180 calories
Estimated calories
- Protein7 gEstimated16% of calories
- Carbs28 gEstimated62% of calories
incl. 0.96 g fiber · 27 g sugars
- Fat4.5 gEstimated22% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 071580001688 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mgEstimated
minerals
% of the Daily Value in this serving
- Calcium19% 250 mgEstimated
- Sodium8% 190 mgEstimated
- Iron4% 0.72 mgEstimated
Ingredients
Reduced fat milk, Sugar, Cocoa, Locust bean gum, Carrageenan, Artificial vanilla, Vitamin a palmitate, Vitamin d3 added.
- Brand
- Umpqua dairy
- Made by
- Quality Chekd Dairies, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 071580001688
- Category
- Milk
- Label updated
- 2018-01-16
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Lower than 94%
Same value as 54 of 4,302 other records.
leastmostIron (estimated)
Higher than 88%
Same value as 117 of 4,007 other records.
leastmostFiber (estimated)
Higher than 87%
Same value as 314 of 4,055 other records.
leastmostSugars (estimated)
Higher than 82%
Same value as 47 of 4,301 other records.
leastmostCalcium (estimated)
Lower than 82%
Same value as 428 of 4,263 other records.
leastmostCarbohydrates (estimated)
Higher than 79%
Same value as 55 of 4,286 other records.
leastmost
Questions
- How many calories are in umpqua dairy reduced fat milk, chocolate?
- 1 cup (240 ml): estimated 180 calories; protein: estimated 7 g, carbohydrates: estimated 28 g, fat: estimated 4.5 g.
- How much protein is in umpqua dairy reduced fat milk, chocolate?
- estimated 2.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in umpqua dairy reduced fat milk, chocolate?
- estimated 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 75 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 11.7 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 11.3 g |
| Calcium, Ca | 104 mg |
| Iron, Fe | 0.3 mg |
| Sodium, Na | 79 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, IU | 208 iu |
| Vitamin D (D2 + D3), International Units | 42 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1905833, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.