Greenwise flavored coconut bar, Cherry chocolate

USDA name: Flavored coconut bar, Cherry chocolate

Brandedby Publix Super Markets, Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 45 g, fat: 37.5 g.

Serving
1
= 40 g
200KCAL

Greenwise flavored coconut bar, Cherry chocolate, 1 bar (40 g)

200 calories

Protein
2 g
Carbs
18 g
Fat
15 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.2 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Sodium2% 35.2 mg

Little or none: Calcium.

Ingredients

Organic coconut, Organic brown rice syrup, Organic cane sugar syrup, Organic cherries (organic cherries, Organic apple juice concentrate, Organic sunflower oil), Organic palm oil, Organic tapioca flour, Organic cocoa powder, Organic glycerin, Organic inulin, Organic chocolate flavor, Organic sunflower oil blend (organic sunflower oil, Mixed tocopherols, Organic rosemary extract), Organic cherry flavor, Sea salt, Organic agar.

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
041415203051
Category
Snack, Energy & Granola Bars
Label updated
2018-10-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 112 of 7,981 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 22 of 7,986 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 269 of 7,921 other records.

    leastmost

Questions

How many calories are in greenwise flavored coconut bar, cherry chocolate?
1 bar (40 g): 200 calories; protein: 2 g, carbohydrates: 18 g, fat: 15 g.
How much protein is in greenwise flavored coconut bar, cherry chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in greenwise flavored coconut bar, cherry chocolate?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference45 g
Fiber, total dietary10 g
Total Sugars22.5 g
Sugars, added15 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Potassium, K350 mg
Sodium, Na88 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1954116, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.